Ingredients
Jambalaya
- 1 TBSP Extra-virgin olive oil divided
- 4 oz Andouille sausage sliced into rounds
- 1/3 cup Onion diced
- 1/3 cup Green bell pepper seeded and diced
- 1/3 cup Red bell pepper seeded and diced
- 1 stalk Celery chopped
- 2 cloves Garlic minced
- 5 oz Crushed tomatoes
- 1/3 tsp Salt
- 1/8 tsp Black pepper
- 1/3 tsp Dried thyme
- 1/3 tsp Dried oregano
- 1/2 tsp Worcestershire sauce
- 3/4 TBSP Cajun seasoning (adjust to suit your tastes/heat preference)
- 1/3 tsp Gumbo file powder optional
- 1/2 cup White rice rinsed
- 1 cup Chicken broth
- 1/3 lb Shrimp tail off peeled and deveined
- 2 Dinner rolls
- 4 tsp Butter
- 2 TBSP Scallions chopped
Hurricane Mocktail
- 1 cup Passion Fruit Juice cold
- 3/4 cup Orange juice cold
- 3/4 cup Pineapple juice cold
- 2 TBSP Lime juice
- 2 TBSP Sugar
- 2 TBSP Grenadine syrup
- 12 oz Sparkling water cold
Instructions
- Prep the ingredients per the instructions above.
- Heat the oil in a large pot or Dutch oven over medium heat. Brown the sausage in the oil, then remove with a slotted spoon and set aside.
- Sauté the onion, bell peppers, and celery until onion is soft and transparent. Add the garlic and cook until fragrant (30 seconds).
- Stir in the tomatoes; season with salt, pepper, thyme, oregano, red pepper flakes, Worcestershire sauce, and Cajun seasoning. Stir in the filé powder and sausage. Cook for 5 minutes, while stirring occasionally.
- Add in the rice and chicken broth, bring to a boil, then reduce heat to low-medium. Cover and let simmer for about 20 to 25 minutes, or until liquid is absorbed and rice is cooked, while stirring occasionally.
- Place the shrimp on top of the Jambalaya mixture, stir through gently, and cover with a lid. Simmer while stirring occasionally, until the shrimp are cooked through and pink (about 4-6 minutes, depending on the size/thickness of the shrimp being used). Season with salt and pepper to taste.
- Warm the rolls in the oven for 2 to 3 minutes at 350℉ (176℃). Then slice in half and spread with butter.
- Mix all the ingredients for the mocktail. Serve over ice (optional).
- Portion the jambalaya and garnish with scallions. Serve with roll and hurricane mocktail.
Nutrition
Calories: 617kcal | Carbohydrates: 63g | Protein: 19g | Fat: 33g | Saturated Fat: 12g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 15g | Trans Fat: 0.5g | Cholesterol: 73mg | Sodium: 1600mg | Potassium: 798mg | Fiber: 6g | Sugar: 8g | Vitamin A: 2755IU | Vitamin C: 63mg | Calcium: 132mg | Iron: 4mg

Jambalaya
Ingredients
Jambalaya
- 1 TBSP Extra-virgin olive oil divided
- 4 oz Andouille sausage sliced into rounds
- 1/3 cup Onion diced
- 1/3 cup Green bell pepper seeded and diced
- 1/3 cup Red bell pepper seeded and diced
- 1 stalk Celery chopped
- 2 cloves Garlic minced
- 5 oz Crushed tomatoes
- 1/3 tsp Salt
- 1/8 tsp Black pepper
- 1/3 tsp Dried thyme
- 1/3 tsp Dried oregano
- 1/2 tsp Worcestershire sauce
- 3/4 TBSP Cajun seasoning (adjust to suit your tastes/heat preference)
- 1/3 tsp Gumbo file powder optional
- 1/2 cup White rice rinsed
- 1 cup Chicken broth
- 1/3 lb Shrimp tail off peeled and deveined
- 2 Dinner rolls
- 4 tsp Butter
- 2 TBSP Scallions chopped
Hurricane Mocktail
- 1 cup Passion Fruit Juice cold
- 3/4 cup Orange juice cold
- 3/4 cup Pineapple juice cold
- 2 TBSP Lime juice
- 2 TBSP Sugar
- 2 TBSP Grenadine syrup
- 12 oz Sparkling water cold
Instructions
- Prep the ingredients per the instructions above.
- Heat the oil in a large pot or Dutch oven over medium heat. Brown the sausage in the oil, then remove with a slotted spoon and set aside.
- Sauté the onion, bell peppers, and celery until onion is soft and transparent. Add the garlic and cook until fragrant (30 seconds).
- Stir in the tomatoes; season with salt, pepper, thyme, oregano, red pepper flakes, Worcestershire sauce, and Cajun seasoning. Stir in the filé powder and sausage. Cook for 5 minutes, while stirring occasionally.
- Add in the rice and chicken broth, bring to a boil, then reduce heat to low-medium. Cover and let simmer for about 20 to 25 minutes, or until liquid is absorbed and rice is cooked, while stirring occasionally.
- Place the shrimp on top of the Jambalaya mixture, stir through gently, and cover with a lid. Simmer while stirring occasionally, until the shrimp are cooked through and pink (about 4-6 minutes, depending on the size/thickness of the shrimp being used). Season with salt and pepper to taste.
- Warm the rolls in the oven for 2 to 3 minutes at 350℉ (176℃). Then slice in half and spread with butter.
- Mix all the ingredients for the mocktail. Serve over ice (optional).
- Portion the jambalaya and garnish with scallions. Serve with roll and hurricane mocktail.
Nutrition
Calories: 617kcalCarbohydrates: 63gProtein: 19gFat: 33gSaturated Fat: 12gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gTrans Fat: 0.5gCholesterol: 73mgSodium: 1600mgPotassium: 798mgFiber: 6gSugar: 8gVitamin A: 2755IUVitamin C: 63mgCalcium: 132mgIron: 4mg
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