Mozzarella Chicken Pesto Sandwich

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Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 376kcal

Ingredients

  • 4 Sub rolls 6 inch pieces
  • 4 cups arugula
  • 3/4 lb Chicken breast boneless skinless
  • 4 oz Fresh mozzarella sliced
  • 12 Tomato slices
  • 4 tbsp Mayonnaise
  • 1 clove garlic
  • 8 leaves Fresh basil
  • 4 pickles halved

Instructions

  • Preheat a grill or grill pan on medium heat, season both sides of the chicken with a pinch of salt and pepper and cook about 5 - 7 minutes on both sides until it is no longer pink inside and reaches an internal temperature of 160 degrees. (cook time depends on how thick the breast is.) Once cooked thinly slice the chicken.
  • In a blender or food processor pulse the mayo, basil, and garlic until smooth.
  • Spread the mayo on the bread and layer with arugula, tomato, chicken, and fresh mozzarella on a roll and serve with pickles on the side.

Nutrition

Calories: 376kcal | Carbohydrates: 20g | Protein: 29g | Fat: 20g | Saturated Fat: 6g | Cholesterol: 83mg | Sodium: 1061mg | Potassium: 693mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1736IU | Vitamin C: 17mg | Calcium: 231mg | Iron: 6mg

Mozzarella Chicken Pesto Sandwich

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 376 kcal

Ingredients
  

  • 4 Sub rolls 6 inch pieces
  • 4 cups arugula
  • 3/4 lb Chicken breast boneless skinless
  • 4 oz Fresh mozzarella sliced
  • 12 Tomato slices
  • 4 tbsp Mayonnaise
  • 1 clove garlic
  • 8 leaves Fresh basil
  • 4 pickles halved

Instructions
 

  • Preheat a grill or grill pan on medium heat, season both sides of the chicken with a pinch of salt and pepper and cook about 5 - 7 minutes on both sides until it is no longer pink inside and reaches an internal temperature of 160 degrees. (cook time depends on how thick the breast is.) Once cooked thinly slice the chicken.
  • In a blender or food processor pulse the mayo, basil, and garlic until smooth.
  • Spread the mayo on the bread and layer with arugula, tomato, chicken, and fresh mozzarella on a roll and serve with pickles on the side.

Nutrition

Calories: 376kcalCarbohydrates: 20gProtein: 29gFat: 20gSaturated Fat: 6gCholesterol: 83mgSodium: 1061mgPotassium: 693mgFiber: 3gSugar: 6gVitamin A: 1736IUVitamin C: 17mgCalcium: 231mgIron: 6mg
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