Grilled Salmon Sandwich

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Prep Time: 20 minutes
Cook Time: 20 minutes
Servings: 2
Calories: 766kcal

Ingredients

Lemon Caper Aioli

  • 2 tsp Capers mashed with a fork
  • 4 TBSP Mayonnaise
  • 1/2 tsp Lemon juice
  • 1/2 tsp Fresh dill chopped
  • 1 clove Garlic minced or grated

Seasoning

  • Salt
  • Black pepper

French Fries

  • 6 oz French fries about 20 - 25 per portion
  • 1/4 cup Ketchup

Sandwich

  • 8 oz Salmon skinless about a 4oz filet per portion
  • Nonstick spray
  • 2 Brioche buns lightly toasted
  • 2 cups Butter lettuce
  • 4 slices Tomato
  • 1/4 cup Red onion sliced thin
  • 2 Pickle spears

Lemon Spritzer

  • 24 oz Sparkling water cold
  • 8 slices Lemon
US Customary - Metric

Instructions

  • Prep the ingredients per the instructions above.
  • Preheat the oven to 375°F (190°C).
  • In a bowl, mix together the ingredients for the aioli. Season with salt and pepper to taste.
  • Cook the french fries on a baking sheet in the oven per the instructions on the package.
  • Preheat a grill or grill pan on medium heat.
  • Cook the salmon: Lightly grease the top side of the salmon with nonstick spray and season with salt and pepper. Then place that side down on the grill or grill pan. While it’s cooking, season the other side with salt and pepper and lightly grease with nonstick spray. Cook until nicely marked for about 5 minutes, then flip over and cook to an internal temperature of 125°F (51°C). While the salmon is cooking, toast the buns.
  • Toast buns on the grill.
  • Once the salmon is cooked, set aside to rest for 3 to 5 minutes.
  • Make the sandwich: Spread aioli on the inside of both halves of the toasted buns. Layer with lettuce, tomato, salmon, and onion.
  • Mix together the sparkling water and lemon. Serve over ice if desired.
  • Serve: enjoy the sandwich with french fries, ketchup, pickle, and spritzer.

Nutrition

Calories: 766kcal | Carbohydrates: 65g | Protein: 32g | Fat: 43g | Saturated Fat: 9g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 15g | Trans Fat: 0.1g | Cholesterol: 74mg | Sodium: 1788mg | Potassium: 1466mg | Fiber: 8g | Sugar: 14g | Vitamin A: 2454IU | Vitamin C: 35mg | Calcium: 180mg | Iron: 5mg

Grilled Salmon Sandwich

No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 20 minutes
Servings 2
Calories 766 kcal

Ingredients
 
 

Lemon Caper Aioli

  • 2 tsp Capers mashed with a fork
  • 4 TBSP Mayonnaise
  • 1/2 tsp Lemon juice
  • 1/2 tsp Fresh dill chopped
  • 1 clove Garlic minced or grated

Seasoning

  • Salt
  • Black pepper

French Fries

  • 6 oz French fries about 20 - 25 per portion
  • 1/4 cup Ketchup

Sandwich

  • 8 oz Salmon skinless about a 4oz filet per portion
  • Nonstick spray
  • 2 Brioche buns lightly toasted
  • 2 cups Butter lettuce
  • 4 slices Tomato
  • 1/4 cup Red onion sliced thin
  • 2 Pickle spears

Lemon Spritzer

  • 24 oz Sparkling water cold
  • 8 slices Lemon

Instructions
 

  • Prep the ingredients per the instructions above.
  • Preheat the oven to 375°F (190°C).
  • In a bowl, mix together the ingredients for the aioli. Season with salt and pepper to taste.
  • Cook the french fries on a baking sheet in the oven per the instructions on the package.
  • Preheat a grill or grill pan on medium heat.
  • Cook the salmon: Lightly grease the top side of the salmon with nonstick spray and season with salt and pepper. Then place that side down on the grill or grill pan. While it’s cooking, season the other side with salt and pepper and lightly grease with nonstick spray. Cook until nicely marked for about 5 minutes, then flip over and cook to an internal temperature of 125°F (51°C). While the salmon is cooking, toast the buns.
  • Toast buns on the grill.
  • Once the salmon is cooked, set aside to rest for 3 to 5 minutes.
  • Make the sandwich: Spread aioli on the inside of both halves of the toasted buns. Layer with lettuce, tomato, salmon, and onion.
  • Mix together the sparkling water and lemon. Serve over ice if desired.
  • Serve: enjoy the sandwich with french fries, ketchup, pickle, and spritzer.

Nutrition

Calories: 766kcalCarbohydrates: 65gProtein: 32gFat: 43gSaturated Fat: 9gPolyunsaturated Fat: 17gMonounsaturated Fat: 15gTrans Fat: 0.1gCholesterol: 74mgSodium: 1788mgPotassium: 1466mgFiber: 8gSugar: 14gVitamin A: 2454IUVitamin C: 35mgCalcium: 180mgIron: 5mg
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