Chicken Ranch Wrap

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Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4 serving
Calories: 599kcal

Ingredients

  • 1 tbsp Extra-virgin olive oil
  • 3/4 lb Chicken breast boneless skinless sliced thin
  • 4 large Tortilla wraps
  • 8 slices Provolone cheese
  • 2 cups Spring mix
  • 8 slices Tomato
  • 4 tbsp Ranch dressing
  • 4 oz Potato chips
  • 4 Pickle spears

Instructions

  • Heat the oil in a nonstick pan on medium heat. Add in the sliced chicken and cook until no longer pink on the inside to an internal temperature of 160 degrees. Season with salt and pepper.
  • Layer the wrap with cheese, spring mix, tomato seasoned with salt and pepper, ranch dressing, and chicken. Fold in the ends and roll up tightly.
  • Heat a nonstick pan on medium heat. Brown the wrap on both sides starting seam side down until nice and golden brown.
  • Cut in half and serve with chips and pickle.

Nutrition

Calories: 599kcal | Carbohydrates: 36g | Protein: 33g | Fat: 36g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 86mg | Sodium: 1514mg | Potassium: 1110mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1162IU | Vitamin C: 19mg | Calcium: 370mg | Iron: 3mg

Chicken Ranch Wrap

No ratings yet
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4 serving
Calories 599 kcal

Ingredients
 
 

  • 1 tbsp Extra-virgin olive oil
  • 3/4 lb Chicken breast boneless skinless sliced thin
  • 4 large Tortilla wraps
  • 8 slices Provolone cheese
  • 2 cups Spring mix
  • 8 slices Tomato
  • 4 tbsp Ranch dressing
  • 4 oz Potato chips
  • 4 Pickle spears

Instructions
 

  • Heat the oil in a nonstick pan on medium heat. Add in the sliced chicken and cook until no longer pink on the inside to an internal temperature of 160 degrees. Season with salt and pepper.
  • Layer the wrap with cheese, spring mix, tomato seasoned with salt and pepper, ranch dressing, and chicken. Fold in the ends and roll up tightly.
  • Heat a nonstick pan on medium heat. Brown the wrap on both sides starting seam side down until nice and golden brown.
  • Cut in half and serve with chips and pickle.

Nutrition

Calories: 599kcalCarbohydrates: 36gProtein: 33gFat: 36gSaturated Fat: 10gTrans Fat: 1gCholesterol: 86mgSodium: 1514mgPotassium: 1110mgFiber: 3gSugar: 4gVitamin A: 1162IUVitamin C: 19mgCalcium: 370mgIron: 3mg
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