Turkey Swiss Wrap

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Prep Time: 15 minutes
Servings: 2
Calories: 767kcal

Ingredients

  • 2 TBSP Hummus
  • 2 large Whole wheat tortillas
  • 8 oz Deli turkey breast
  • 1 Avocado sliced
  • 1 cup Baby spinach
  • 1/2 cup Swiss cheese shredded
  • 2 oz Potato chips
  • 2 Pickle spears

Cranberry Spritzer

  • 16 oz Sparkling water cold
  • 8 oz Cranberry Juice cold
US Customary - Metric

Instructions

  • Spread hummus over the tortilla. Layer turkey, avocado, spinach, and cheese.
  • Fold in the ends and roll up tightly. Cut in half.
  • Mix together the sparkling water and cranberry juice.
  • Serve the wrap with chips, pickle, and spritzer.

Nutrition

Calories: 767kcal | Carbohydrates: 68g | Protein: 34g | Fat: 42g | Saturated Fat: 10g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 19g | Trans Fat: 0.04g | Cholesterol: 81mg | Sodium: 2151mg | Potassium: 1476mg | Fiber: 13g | Sugar: 18g | Vitamin A: 1910IU | Vitamin C: 70mg | Calcium: 426mg | Iron: 4mg

Turkey Swiss Wrap

No ratings yet
Print Recipe
Prep Time 15 minutes
Servings 2
Calories 767 kcal

Ingredients
 
 

  • 2 TBSP Hummus
  • 2 large Whole wheat tortillas
  • 8 oz Deli turkey breast
  • 1 Avocado sliced
  • 1 cup Baby spinach
  • 1/2 cup Swiss cheese shredded
  • 2 oz Potato chips
  • 2 Pickle spears

Cranberry Spritzer

  • 16 oz Sparkling water cold
  • 8 oz Cranberry Juice cold

Instructions
 

  • Spread hummus over the tortilla. Layer turkey, avocado, spinach, and cheese.
  • Fold in the ends and roll up tightly. Cut in half.
  • Mix together the sparkling water and cranberry juice.
  • Serve the wrap with chips, pickle, and spritzer.

Nutrition

Calories: 767kcalCarbohydrates: 68gProtein: 34gFat: 42gSaturated Fat: 10gPolyunsaturated Fat: 6gMonounsaturated Fat: 19gTrans Fat: 0.04gCholesterol: 81mgSodium: 2151mgPotassium: 1476mgFiber: 13gSugar: 18gVitamin A: 1910IUVitamin C: 70mgCalcium: 426mgIron: 4mg
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