Apple Cinnamon Oatmeal

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Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 2
Calories: 471kcal

Ingredients

Pumpkin Latte

  • 1 cup Coffee
  • 6 TBSP Pumpkin puree
  • 2 TBSP Maple syrup to sweeten
  • 1 tsp Pumpkin pie spice
  • 2 tsp Vanilla extract
  • 2 cups Milk of choice
  • Whipped cream for topping

Oatmeal

  • 1 cup Water
  • ¼ cup Apple juice
  • 1 Apple cored and chopped
  • ⅔ cup Rolled oats
  • 1 tsp Ground cinnamon
  • 1 cup Milk
US Customary - Metric

Instructions

  • Prepare the coffee and pour it into a large mug or glass mason jar. Add pumpkin puree, maple syrup, pumpkin pie spice, and vanilla and stir until well combined.
  • Prepare the oatmeal: Combine the water, apple juice, and apples in a saucepan. Bring to a boil over high heat, and stir in the rolled oats and cinnamon. Return to a boil, then reduce heat to low, and simmer until thick, about 3 minutes.
  • Prepare the latte: Pour milk into a small pot and heat over medium-low heat until it is hot and almost simmering, but do not boil the milk.
  • Use a milk frother or a whisk to froth your milk until foamy, then pour into the mug on top of the pumpkin-coffee mixture. Reserve the extra foam, and spoon it on top.
  • Portion the oatmeal into bowls, and pour milk over the top. Serve with the latte, topped with whipped cream and a sprinkle of pumpkin spice.

Nutrition

Calories: 471kcal | Carbohydrates: 71g | Protein: 17g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 44mg | Sodium: 156mg | Potassium: 988mg | Fiber: 7g | Sugar: 44g | Vitamin A: 7651IU | Vitamin C: 7mg | Calcium: 529mg | Iron: 2mg

Apple Cinnamon Oatmeal

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Servings 2
Calories 471 kcal

Ingredients
 
 

Pumpkin Latte

  • 1 cup Coffee
  • 6 TBSP Pumpkin puree
  • 2 TBSP Maple syrup to sweeten
  • 1 tsp Pumpkin pie spice
  • 2 tsp Vanilla extract
  • 2 cups Milk of choice
  • Whipped cream for topping

Oatmeal

  • 1 cup Water
  • ¼ cup Apple juice
  • 1 Apple cored and chopped
  • ⅔ cup Rolled oats
  • 1 tsp Ground cinnamon
  • 1 cup Milk

Instructions
 

  • Prepare the coffee and pour it into a large mug or glass mason jar. Add pumpkin puree, maple syrup, pumpkin pie spice, and vanilla and stir until well combined.
  • Prepare the oatmeal: Combine the water, apple juice, and apples in a saucepan. Bring to a boil over high heat, and stir in the rolled oats and cinnamon. Return to a boil, then reduce heat to low, and simmer until thick, about 3 minutes.
  • Prepare the latte: Pour milk into a small pot and heat over medium-low heat until it is hot and almost simmering, but do not boil the milk.
  • Use a milk frother or a whisk to froth your milk until foamy, then pour into the mug on top of the pumpkin-coffee mixture. Reserve the extra foam, and spoon it on top.
  • Portion the oatmeal into bowls, and pour milk over the top. Serve with the latte, topped with whipped cream and a sprinkle of pumpkin spice.

Nutrition

Calories: 471kcalCarbohydrates: 71gProtein: 17gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 44mgSodium: 156mgPotassium: 988mgFiber: 7gSugar: 44gVitamin A: 7651IUVitamin C: 7mgCalcium: 529mgIron: 2mg
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