Chicken Kabob

No ratings yet
Print
Prep Time: 35 minutes
Cook Time: 20 minutes
Servings: 2 servings
Calories: 718kcal

Equipment

  • wooden skewers

Ingredients

Caprese Salad

  • 4 oz Fresh mozzarella sliced 1/4 inch thick
  • 1 Tomato sliced 1/4 inch thick
  • 1 tsp Fresh basil chopped
  • 2 tsp Extra-virgin olive oil
  • 2 tsp Balsamic glaze

Kabob

  • 1/2 cup Green bell pepper cut into 1 inch pieces
  • 1/2 cup Red bell pepper cut into 1 inch pieces
  • 1/2 Zucchini cut into 1 inch pieces
  • 1/2 cup Red onion cut into 1 inch pieces
  • 4 TBSP Extra-virgin olive oil to taste
  • 3 tsp Lemon juice to taste
  • 1/2 tsp Garlic powder to taste
  • 1/2 tsp Dried oregano to taste
  • 10 oz Chicken breast boneless skinless cut into same size bite-sized chunks
  • 2 slices Greek bread

Lemon Mint Spritzer

  • 1 TBSP Lemon juice
  • 1 TBSP Honey
  • 16 oz Sparkling water
  • 1/4 cup Fresh mint
US Customary - Metric

Instructions

  • Prep all kabob vegetables per instruction above.
  • Prep chicken: In a bowl, mix the oil, lemon juice, garlic powder, and oregano. Prep the chicken per instruction above and add to the bowl. Season with salt and pepper and toss until fully combined. Set aside.
  • Preheat a grill or grill pan on medium heat.
  • Prep caprese salad: Prep mozzarella, tomato, and basil per instruction above.
  • Prep skewers: Thread the chicken, zucchini, peppers, and onion onto the wooden skewers, alternating each ingredient.
  • Brush one side of the bread with the marinade.
  • Cook skewers: Grill the skewers on one side until nicely charred then brush with any remaining marinade, grill on the other side to an internal temperature of 160°F (70°C) using a thermometer.
  • Lightly grill the bread, brushed side down, until golden brown. Then set aside.
  • Make caprese salad: On a plate, alternate the mozzarella and tomato. Season with salt and pepper. Drizzle with oil and balsamic glaze. Sprinkle with basil.
  • Make the spritzer: Mix all ingredients together.
  • Serve: Enjoy the kabobs with bread, caprese salad and lemon mint spritzer (over ice if desired).

Nutrition

Calories: 718kcal | Carbohydrates: 27g | Protein: 45g | Fat: 49g | Saturated Fat: 13g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 28g | Trans Fat: 0.01g | Cholesterol: 136mg | Sodium: 582mg | Potassium: 1117mg | Fiber: 4g | Sugar: 18g | Vitamin A: 2592IU | Vitamin C: 107mg | Calcium: 358mg | Iron: 2mg

Chicken Kabob

No ratings yet
Print Recipe
Prep Time 35 minutes
Cook Time 20 minutes
Servings 2 servings
Calories 718 kcal

Equipment

  • wooden skewers

Ingredients
 
 

Caprese Salad

  • 4 oz Fresh mozzarella sliced 1/4 inch thick
  • 1 Tomato sliced 1/4 inch thick
  • 1 tsp Fresh basil chopped
  • 2 tsp Extra-virgin olive oil
  • 2 tsp Balsamic glaze

Kabob

  • 1/2 cup Green bell pepper cut into 1 inch pieces
  • 1/2 cup Red bell pepper cut into 1 inch pieces
  • 1/2 Zucchini cut into 1 inch pieces
  • 1/2 cup Red onion cut into 1 inch pieces
  • 4 TBSP Extra-virgin olive oil to taste
  • 3 tsp Lemon juice to taste
  • 1/2 tsp Garlic powder to taste
  • 1/2 tsp Dried oregano to taste
  • 10 oz Chicken breast boneless skinless cut into same size bite-sized chunks
  • 2 slices Greek bread

Lemon Mint Spritzer

  • 1 TBSP Lemon juice
  • 1 TBSP Honey
  • 16 oz Sparkling water
  • 1/4 cup Fresh mint

Instructions
 

  • Prep all kabob vegetables per instruction above.
  • Prep chicken: In a bowl, mix the oil, lemon juice, garlic powder, and oregano. Prep the chicken per instruction above and add to the bowl. Season with salt and pepper and toss until fully combined. Set aside.
  • Preheat a grill or grill pan on medium heat.
  • Prep caprese salad: Prep mozzarella, tomato, and basil per instruction above.
  • Prep skewers: Thread the chicken, zucchini, peppers, and onion onto the wooden skewers, alternating each ingredient.
  • Brush one side of the bread with the marinade.
  • Cook skewers: Grill the skewers on one side until nicely charred then brush with any remaining marinade, grill on the other side to an internal temperature of 160°F (70°C) using a thermometer.
  • Lightly grill the bread, brushed side down, until golden brown. Then set aside.
  • Make caprese salad: On a plate, alternate the mozzarella and tomato. Season with salt and pepper. Drizzle with oil and balsamic glaze. Sprinkle with basil.
  • Make the spritzer: Mix all ingredients together.
  • Serve: Enjoy the kabobs with bread, caprese salad and lemon mint spritzer (over ice if desired).

Nutrition

Calories: 718kcalCarbohydrates: 27gProtein: 45gFat: 49gSaturated Fat: 13gPolyunsaturated Fat: 5gMonounsaturated Fat: 28gTrans Fat: 0.01gCholesterol: 136mgSodium: 582mgPotassium: 1117mgFiber: 4gSugar: 18gVitamin A: 2592IUVitamin C: 107mgCalcium: 358mgIron: 2mg
Tried this recipe?Let us know how it was!