Ingredients
- 4 cup Mesuclin Mix
- 12 Grape tomatoes halved
- 1/4 Cucumber sliced
- 1/2 Carrots peeled and shaved
- 4 tsp Thousand Island dressing
Instructions
- Lay down a bed of mixed greens, top with tomatoes, cucumbers and shaved carrot. Dress the salad with thousand island dressing and serve.
Nutrition
Calories: 39kcal | Carbohydrates: 5g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 61mg | Potassium: 240mg | Fiber: 1g | Sugar: 3g | Vitamin A: 2167IU | Vitamin C: 17mg | Calcium: 15mg | Iron: 1mg
Mixed Green Salad w/ Thousand Island Dressing
Ingredients
- 4 cup Mesuclin Mix
- 12 Grape tomatoes halved
- 1/4 Cucumber sliced
- 1/2 Carrots peeled and shaved
- 4 tsp Thousand Island dressing
Instructions
- Lay down a bed of mixed greens, top with tomatoes, cucumbers and shaved carrot. Dress the salad with thousand island dressing and serve.
Nutrition
Calories: 39kcalCarbohydrates: 5gProtein: 1gFat: 2gSaturated Fat: 1gCholesterol: 1mgSodium: 61mgPotassium: 240mgFiber: 1gSugar: 3gVitamin A: 2167IUVitamin C: 17mgCalcium: 15mgIron: 1mg
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