Chorizo Spinach Quiche

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Prep Time: 10 minutes
Cook Time: 35 minutes
Resting time: 5 minutes
Servings: 4 servings
Calories: 495kcal

Ingredients

  • 1 tbsp Extra-virgin olive oil
  • 4 oz Chicken chorizo sausage link minced
  • 2 tbsp Red onion minced
  • 5 oz Baby spinach
  • 6 Eggs beaten
  • 1/4 cup Heavy cream
  • 1/2 cup Fontina cheese shredded
  • 1 Pie Crust 9 inch crust
US Customary - Metric

Instructions

  • Preheat the oven to 375°F.
  • Heat a sauté pan on medium heat. Once hot, add the oil. Saute the sausage and onion until the sausage is browned, then stir in the spinach until wilted. Remove from the heat.
  • Combine the eggs, cream, sausage mixture, cheese, and season with salt and pepper in a bowl.
  • Pour the mixture into the pie crust.
  • Bake until a toothpick inserted into the center comes out clean (about 25 to 30 minutes). Remove from the heat, and let stand for 5 minutes before cutting into wedges and serving warm.

Nutrition

Calories: 495kcal | Carbohydrates: 23g | Protein: 21g | Fat: 35g | Saturated Fat: 16g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 255mg | Sodium: 644mg | Potassium: 337mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2265IU | Vitamin C: 6mg | Calcium: 167mg | Iron: 3mg

Chorizo Spinach Quiche

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 35 minutes
Resting time 5 minutes
Servings 4 servings
Calories 495 kcal

Ingredients
 
 

  • 1 tbsp Extra-virgin olive oil
  • 4 oz Chicken chorizo sausage link minced
  • 2 tbsp Red onion minced
  • 5 oz Baby spinach
  • 6 Eggs beaten
  • 1/4 cup Heavy cream
  • 1/2 cup Fontina cheese shredded
  • 1 Pie Crust 9 inch crust

Instructions
 

  • Preheat the oven to 375°F.
  • Heat a sauté pan on medium heat. Once hot, add the oil. Saute the sausage and onion until the sausage is browned, then stir in the spinach until wilted. Remove from the heat.
  • Combine the eggs, cream, sausage mixture, cheese, and season with salt and pepper in a bowl.
  • Pour the mixture into the pie crust.
  • Bake until a toothpick inserted into the center comes out clean (about 25 to 30 minutes). Remove from the heat, and let stand for 5 minutes before cutting into wedges and serving warm.

Nutrition

Calories: 495kcalCarbohydrates: 23gProtein: 21gFat: 35gSaturated Fat: 16gPolyunsaturated Fat: 4gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 255mgSodium: 644mgPotassium: 337mgFiber: 1gSugar: 1gVitamin A: 2265IUVitamin C: 6mgCalcium: 167mgIron: 3mg
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