Ingredients
- 1 can Water chestnuts small
- 2 tbsp Scallions chopped
- 1/2 cup Mushrooms chopped
- 1 tsp Fresh ginger minced
- Garlic
- Reduced-sodium soy sauce
- 8 Wonton wrappers
- Sweet chili sauce
- Avocado oil
Nutrition
Calories: 181kcal | Carbohydrates: 23g | Protein: 18g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 35mg | Sodium: 511mg | Potassium: 263mg | Fiber: 1g | Sugar: 1g | Vitamin A: 59IU | Vitamin C: 1mg | Calcium: 21mg | Iron: 2mg
Fried Wontons
Ingredients
- 1 can Water chestnuts small
- 2 tbsp Scallions chopped
- 1/2 cup Mushrooms chopped
- 1 tsp Fresh ginger minced
- Garlic
- Reduced-sodium soy sauce
- 8 Wonton wrappers
- Sweet chili sauce
- Avocado oil
Nutrition
Calories: 181kcalCarbohydrates: 23gProtein: 18gFat: 2gSaturated Fat: 1gCholesterol: 35mgSodium: 511mgPotassium: 263mgFiber: 1gSugar: 1gVitamin A: 59IUVitamin C: 1mgCalcium: 21mgIron: 2mg
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