Pico de Gallo

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Prep Time: 20 minutes
Servings: 4 servings
Calories: 107kcal

Ingredients

  • 1/2 cup Tomato diced
  • 2 tbsp Red onion minced
  • 1 clove Garlic grated
  • 1 tbsp Fresh cilantro chopped
  • 1/2 tsp Lime juice to taste
  • 1 tbsp Extra-virgin olive oil
  • 2 oz Tortilla chips

Instructions

  • Mix all ingredients in a bowl (except chips) and stir to combine. Use the lime juice to taste, Season with salt and pepper to taste. Set aside for the flavors to combine until ready to serve.
  • Serve with chips.

Nutrition

Calories: 107kcal | Carbohydrates: 11g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Sodium: 61mg | Potassium: 86mg | Fiber: 1g | Sugar: 1g | Vitamin A: 163IU | Vitamin C: 3mg | Calcium: 29mg | Iron: 1mg

Pico de Gallo

No ratings yet
Prep Time 20 minutes
Servings 4 servings
Calories 107 kcal

Ingredients
 
 

  • 1/2 cup Tomato diced
  • 2 tbsp Red onion minced
  • 1 clove Garlic grated
  • 1 tbsp Fresh cilantro chopped
  • 1/2 tsp Lime juice to taste
  • 1 tbsp Extra-virgin olive oil
  • 2 oz Tortilla chips

Instructions
 

  • Mix all ingredients in a bowl (except chips) and stir to combine. Use the lime juice to taste, Season with salt and pepper to taste. Set aside for the flavors to combine until ready to serve.
  • Serve with chips.

Nutrition

Calories: 107kcalCarbohydrates: 11gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 1gSodium: 61mgPotassium: 86mgFiber: 1gSugar: 1gVitamin A: 163IUVitamin C: 3mgCalcium: 29mgIron: 1mg
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