Cajun Fries

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Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 4 servings
Calories: 126kcal

Equipment

  • Parchment Paper

Ingredients

  • 2 medium Potatoes peeled and cut into thin wedges
  • 2 tsp Extra-virgin olive oil
  • 1/2 tsp Garlic powder
  • 1 tsp Cajun seasoning
US Customary - Metric

Instructions

  • Preheat the oven to 400 degrees.
  • Cut the potatoes into wedges 1/4 to 1/2 inch wide. Toss the potatoes with the rest of the ingredients and season with salt and pepper.
  • Spread them out on a parchment paper-lined baking sheet.
  • Bake until brown and crisp on the bottom side, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Season with salt and pepper to your desired taste before serving.

Nutrition

Calories: 126kcal | Carbohydrates: 14g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 11mg | Potassium: 449mg | Fiber: 3g | Sugar: 1g | Vitamin C: 12mg | Calcium: 32mg | Iron: 3mg

Cajun Fries

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Servings 4 servings
Calories 126 kcal

Equipment

  • Parchment Paper

Ingredients
 
 

  • 2 medium Potatoes peeled and cut into thin wedges
  • 2 tsp Extra-virgin olive oil
  • 1/2 tsp Garlic powder
  • 1 tsp Cajun seasoning

Instructions
 

  • Preheat the oven to 400 degrees.
  • Cut the potatoes into wedges 1/4 to 1/2 inch wide. Toss the potatoes with the rest of the ingredients and season with salt and pepper.
  • Spread them out on a parchment paper-lined baking sheet.
  • Bake until brown and crisp on the bottom side, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Season with salt and pepper to your desired taste before serving.

Nutrition

Calories: 126kcalCarbohydrates: 14gProtein: 3gFat: 7gSaturated Fat: 1gSodium: 11mgPotassium: 449mgFiber: 3gSugar: 1gVitamin C: 12mgCalcium: 32mgIron: 3mg
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