Tapenade

No ratings yet
Print
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 2 servings
Calories: 111kcal

Ingredients

  • 4 slices Crusty bread sliced 1/4 inch thick and toasted
  • 1 tsp Artichoke hearts minced
  • 1 tsp Kalamata olives minced
  • 1/2 tsp Roasted red peppers minced
  • 1/2 tsp Fresh parsley chopped
  • 1/2 tbsp Extra-virgin olive oil
US Customary - Metric

Instructions

  • Toast the bread slices under the oven broiler on low or in a toaster.
  • Mix together the remaining ingredients (use a blender or food processor if desired to mince the artichoke, olives, and peppers). Season with salt and pepper to taste.
  • Serve the tapenade with crostini.

Nutrition

Calories: 111kcal | Carbohydrates: 17g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Sodium: 259mg | Potassium: 73mg | Fiber: 1g | Sugar: 1g | Vitamin A: 52IU | Vitamin C: 3mg | Calcium: 27mg | Iron: 1mg

Tapenade

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Servings 2 servings
Calories 111 kcal

Ingredients
 
 

  • 4 slices Crusty bread sliced 1/4 inch thick and toasted
  • 1 tsp Artichoke hearts minced
  • 1 tsp Kalamata olives minced
  • 1/2 tsp Roasted red peppers minced
  • 1/2 tsp Fresh parsley chopped
  • 1/2 tbsp Extra-virgin olive oil

Instructions
 

  • Toast the bread slices under the oven broiler on low or in a toaster.
  • Mix together the remaining ingredients (use a blender or food processor if desired to mince the artichoke, olives, and peppers). Season with salt and pepper to taste.
  • Serve the tapenade with crostini.

Nutrition

Calories: 111kcalCarbohydrates: 17gProtein: 4gFat: 3gSaturated Fat: 1gSodium: 259mgPotassium: 73mgFiber: 1gSugar: 1gVitamin A: 52IUVitamin C: 3mgCalcium: 27mgIron: 1mg
Tried this recipe?Let us know how it was!