Orzo White Bean Soup

No ratings yet
Print
Prep Time: 5 minutes
Cook Time: 25 minutes
Servings: 4 servings
Calories: 311kcal

Ingredients

  • 1 tbsp Extra-virgin olive oil
  • 1/4 cup Onion finely chopped
  • 1/4 cup Celery finely chopped
  • 4 cloves Garlic sliced thin
  • 1/2 pound Ground turkey sausage
  • 6 cups Chicken broth
  • 5 sprigs Fresh thyme
  • 1 cup White beans with the liquid from the can
  • 2 tbsp Lemon juice or more if needed
  • 1/2 cup Orzo pasta
  • 3 tbsp Fresh parsley chopped
  • 8 Crackers
US Customary - Metric

Instructions

  • Heat a pot over medium heat. Once hot, add the oil, onion, and celery, Saute until the onions and celery turn translucent. Add in the garlic and saute until golden brown. Crumble in the sausage and brown while crumbling into smaller pieces until no longer pink.
  • Pour in the broth, thyme, beans, lemon, and season with salt and pepper, cover with a lid and bring to a simmer.
  • Add the orzo, cover with a lid and return to a simmer. Simmer until the orzo is tender, stirring occasionally, (refer to the instructions on the package for cooking time).
  • Taste and adjust the seasoning with salt or more lemon if needed. Remove the thyme sprigs. Garnish with parsley. Serve with crackers.

Nutrition

Calories: 311kcal | Carbohydrates: 34g | Protein: 20g | Fat: 11g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 43mg | Sodium: 1691mg | Potassium: 806mg | Fiber: 4g | Sugar: 2g | Vitamin A: 391IU | Vitamin C: 37mg | Calcium: 105mg | Iron: 4mg

Orzo White Bean Soup

No ratings yet
Print Recipe
Prep Time 5 minutes
Cook Time 25 minutes
Servings 4 servings
Calories 311 kcal

Ingredients
 
 

  • 1 tbsp Extra-virgin olive oil
  • 1/4 cup Onion finely chopped
  • 1/4 cup Celery finely chopped
  • 4 cloves Garlic sliced thin
  • 1/2 pound Ground turkey sausage
  • 6 cups Chicken broth
  • 5 sprigs Fresh thyme
  • 1 cup White beans with the liquid from the can
  • 2 tbsp Lemon juice or more if needed
  • 1/2 cup Orzo pasta
  • 3 tbsp Fresh parsley chopped
  • 8 Crackers

Instructions
 

  • Heat a pot over medium heat. Once hot, add the oil, onion, and celery, Saute until the onions and celery turn translucent. Add in the garlic and saute until golden brown. Crumble in the sausage and brown while crumbling into smaller pieces until no longer pink.
  • Pour in the broth, thyme, beans, lemon, and season with salt and pepper, cover with a lid and bring to a simmer.
  • Add the orzo, cover with a lid and return to a simmer. Simmer until the orzo is tender, stirring occasionally, (refer to the instructions on the package for cooking time).
  • Taste and adjust the seasoning with salt or more lemon if needed. Remove the thyme sprigs. Garnish with parsley. Serve with crackers.

Nutrition

Calories: 311kcalCarbohydrates: 34gProtein: 20gFat: 11gSaturated Fat: 2gTrans Fat: 1gCholesterol: 43mgSodium: 1691mgPotassium: 806mgFiber: 4gSugar: 2gVitamin A: 391IUVitamin C: 37mgCalcium: 105mgIron: 4mg
Tried this recipe?Let us know how it was!