Honey Almond Ricotta Toast

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Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 4 Servings
Calories: 412kcal

Ingredients

  • 6 oz Chicken sausage links sliced
  • 8 Eggs
  • 6 tbsp Ricotta cheese or more if desired
  • 4 Slices Sourdough bread (or bread of your preference)
  • 2 tsp Extra-virgin olive oil
  • 4 tsp Sliced almonds
  • 4 tsp Honey
  • 1 Apple sliced (Check the Fruit guide to substitute seasonal fruits)
  • 2 tbsp Fresh chives chopped
US Customary - Metric

Instructions

  • For the chicken sausage: If raw, cook in a 400°F oven to an internal temperature of 160°F using a thermometer. 
    If already cooked: Preheat a non-stick pan over medium heat and brown the chicken sausage slices on each side. 
  • In a pot of boiling water cook the eggs for 8 minutes. Drain and fill the pot with cool water. Let the eggs sit until you are ready to peel.
  • Preheat the oven broiler on low.
  • Spread the ricotta on each slice of bread, drizzle with olive oil and season with salt and pepper. Place underneath the broiler for 3 - 5 minutes to warm the ricotta and slightly toast the bread. Then sprinkle with almonds and drizzle with honey.
  • Peel and slice the hard boiled eggs. Season with salt and pepper
  • Serve the eggs with ricotta toast and chicken sausage and apple. Garnish with chives.

Nutrition

Calories: 412kcal | Carbohydrates: 30g | Protein: 24g | Fat: 22g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 369mg | Sodium: 725mg | Potassium: 281mg | Fiber: 3g | Sugar: 13g | Vitamin A: 816IU | Vitamin C: 4mg | Calcium: 150mg | Iron: 3mg

Honey Almond Ricotta Toast

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4 Servings
Calories 412 kcal

Ingredients
 
 

  • 6 oz Chicken sausage links sliced
  • 8 Eggs
  • 6 tbsp Ricotta cheese or more if desired
  • 4 Slices Sourdough bread (or bread of your preference)
  • 2 tsp Extra-virgin olive oil
  • 4 tsp Sliced almonds
  • 4 tsp Honey
  • 1 Apple sliced (Check the Fruit guide to substitute seasonal fruits)
  • 2 tbsp Fresh chives chopped

Instructions
 

  • For the chicken sausage: If raw, cook in a 400°F oven to an internal temperature of 160°F using a thermometer. 
    If already cooked: Preheat a non-stick pan over medium heat and brown the chicken sausage slices on each side. 
  • In a pot of boiling water cook the eggs for 8 minutes. Drain and fill the pot with cool water. Let the eggs sit until you are ready to peel.
  • Preheat the oven broiler on low.
  • Spread the ricotta on each slice of bread, drizzle with olive oil and season with salt and pepper. Place underneath the broiler for 3 - 5 minutes to warm the ricotta and slightly toast the bread. Then sprinkle with almonds and drizzle with honey.
  • Peel and slice the hard boiled eggs. Season with salt and pepper
  • Serve the eggs with ricotta toast and chicken sausage and apple. Garnish with chives.

Nutrition

Calories: 412kcalCarbohydrates: 30gProtein: 24gFat: 22gSaturated Fat: 7gTrans Fat: 1gCholesterol: 369mgSodium: 725mgPotassium: 281mgFiber: 3gSugar: 13gVitamin A: 816IUVitamin C: 4mgCalcium: 150mgIron: 3mg
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