Ingredients
- 8 oz Cheese tortellini
- 3/4 lb Chicken breast boneless skinless
- 1 tbsp Extra-virgin olive oil plus more for drizzling
- 4 Egg yolks
- 1 tbsp Butter
- 1/2 cup Parmesan cheese grated, plus more for garnish
- 1/2 cup Milk
- 1/2 cup Red onion minced
- 4 cloves Garlic minced
- 2 cups Green Peas
- 1/4 cup Chicken broth
- 4 slices Crusty bread toasted if desired
- 2 tbsp Fresh parsley
- Red pepper flakes optional garnish
Instructions
- Cook the tortellini according to the package directions. Drain well and set aside.
- Heat a grill or grill pan over medium heat. Season the chicken well on both sides with salt and pepper. Drizzle with a little bit of olive oil to prevent from sticking. Cook on both sides to an internal temperature of 160°F using a thermometer. Set aside to rest before slicing.
- In a bowl, whisk the egg yolks, parmesan, and milk. Season with salt and pepper and set aside.
- Heat the oil in a non-stick pan over medium heat. Sauté the onion and garlic until golden brown. Add in the peas and sauté for 1-2 minutes. Stir in the broth and tortellini.
- Remove from the heat and stir in the egg yolk parmesan mixture until smooth.
- Taste and adjust the seasoning with salt, if needed.
- Top with sliced chicken and parmesan. Serve with bread, garnish with parsley and red pepper flakes (if using).
Nutrition
Calories: 713kcal | Carbohydrates: 77g | Protein: 47g | Fat: 24g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 290mg | Sodium: 980mg | Potassium: 710mg | Fiber: 8g | Sugar: 10g | Vitamin A: 1244IU | Vitamin C: 36mg | Calcium: 351mg | Iron: 6mg
Tortellini Carbonara
Ingredients
- 8 oz Cheese tortellini
- 3/4 lb Chicken breast boneless skinless
- 1 tbsp Extra-virgin olive oil plus more for drizzling
- 4 Egg yolks
- 1 tbsp Butter
- 1/2 cup Parmesan cheese grated, plus more for garnish
- 1/2 cup Milk
- 1/2 cup Red onion minced
- 4 cloves Garlic minced
- 2 cups Green Peas
- 1/4 cup Chicken broth
- 4 slices Crusty bread toasted if desired
- 2 tbsp Fresh parsley
- Red pepper flakes optional garnish
Instructions
- Cook the tortellini according to the package directions. Drain well and set aside.
- Heat a grill or grill pan over medium heat. Season the chicken well on both sides with salt and pepper. Drizzle with a little bit of olive oil to prevent from sticking. Cook on both sides to an internal temperature of 160°F using a thermometer. Set aside to rest before slicing.
- In a bowl, whisk the egg yolks, parmesan, and milk. Season with salt and pepper and set aside.
- Heat the oil in a non-stick pan over medium heat. Sauté the onion and garlic until golden brown. Add in the peas and sauté for 1-2 minutes. Stir in the broth and tortellini.
- Remove from the heat and stir in the egg yolk parmesan mixture until smooth.
- Taste and adjust the seasoning with salt, if needed.
- Top with sliced chicken and parmesan. Serve with bread, garnish with parsley and red pepper flakes (if using).
Nutrition
Calories: 713kcalCarbohydrates: 77gProtein: 47gFat: 24gSaturated Fat: 9gTrans Fat: 1gCholesterol: 290mgSodium: 980mgPotassium: 710mgFiber: 8gSugar: 10gVitamin A: 1244IUVitamin C: 36mgCalcium: 351mgIron: 6mg
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