Equipment
- paper towels
Ingredients
- 1/2 cup All-purpose flour
- 1/2 cup Cornstarch
- 16 oz Cube steaks 4 oz portions
- 1/4 cup Vegetable oil
- 2 Eggs beaten
- 4 Dinner rolls
- 1 tbsp Fresh parsley
Gravy
- 1 tbsp Butter
- 1 tsp All-purpose flour
- 1/2 cup Chicken broth
- 1/2 cup Milk
Instructions
- In a bowl mix the flour and cornstarch seasoned with salt and pepper.
- Pat cube steaks dry with a paper towel, removing as much moisture as possible. Season both sides with salt and pepper.
- Heat the vegetable oil in a heavy skillet or non-stick pan over medium heat.
- Coat the steaks in the flour, then dip in the egg, then place back into the flour and coat really well; pressing down to make sure the breading adheres to the steak.
- Place steaks into the pan and fry for 3-4 minutes on each side or until golden brown.
- Remove the steaks from the pan and drain on paper towels. Season with salt right away.
- In a saucepan, melt the butter over medium heat. Stir in the flour and cook for about 1 minute until it turns golden brown. Stir in the broth and milk. Simmer until it becomes thick and smooth. Taste and season with salt and pepper.
- Spoon the gravy over the steak and serve with bread. Garnish with parsley.
Nutrition
Calories: 397kcal | Carbohydrates: 23g | Protein: 30g | Fat: 19g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 173mg | Sodium: 352mg | Potassium: 502mg | Fiber: 1g | Sugar: 1g | Vitamin A: 316IU | Vitamin C: 3mg | Calcium: 100mg | Iron: 4mg
Country Fried Steak
Equipment
- paper towels
Ingredients
- 1/2 cup All-purpose flour
- 1/2 cup Cornstarch
- 16 oz Cube steaks 4 oz portions
- 1/4 cup Vegetable oil
- 2 Eggs beaten
- 4 Dinner rolls
- 1 tbsp Fresh parsley
Gravy
- 1 tbsp Butter
- 1 tsp All-purpose flour
- 1/2 cup Chicken broth
- 1/2 cup Milk
Instructions
- In a bowl mix the flour and cornstarch seasoned with salt and pepper.
- Pat cube steaks dry with a paper towel, removing as much moisture as possible. Season both sides with salt and pepper.
- Heat the vegetable oil in a heavy skillet or non-stick pan over medium heat.
- Coat the steaks in the flour, then dip in the egg, then place back into the flour and coat really well; pressing down to make sure the breading adheres to the steak.
- Place steaks into the pan and fry for 3-4 minutes on each side or until golden brown.
- Remove the steaks from the pan and drain on paper towels. Season with salt right away.
- In a saucepan, melt the butter over medium heat. Stir in the flour and cook for about 1 minute until it turns golden brown. Stir in the broth and milk. Simmer until it becomes thick and smooth. Taste and season with salt and pepper.
- Spoon the gravy over the steak and serve with bread. Garnish with parsley.
Nutrition
Calories: 397kcalCarbohydrates: 23gProtein: 30gFat: 19gSaturated Fat: 8gTrans Fat: 1gCholesterol: 173mgSodium: 352mgPotassium: 502mgFiber: 1gSugar: 1gVitamin A: 316IUVitamin C: 3mgCalcium: 100mgIron: 4mg
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