Skillet Chicken

No ratings yet
Print
Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 4 servings
Calories: 414kcal

Ingredients

  • 1 tbsp Extra-virgin olive oil
  • 1 lb Chicken breast boneless skinless butterflied
  • 4 cloves Garlic sliced
  • 3/4 cup Chicken Broth
  • 1/2 cup Heavy Cream
  • 1 tsp Fresh thyme
  • 1 tsp Red pepper flakes optional
  • 1/2 cup Sun dried tomatoes chopped
  • 1/4 cup Parmesan Cheese grated
  • 4 slices Crusty bread toasted with some of the oil from the sundried tomatoes if desired
  • 2 tbsp Fresh parsley chopped fine

Instructions

  • In a large skillet or non-stick pan, heat the oil over medium heat. Season chicken generously with salt and pepper and sear on both sides until deep golden brown, about 4 minutes per side. Transfer chicken to a plate.
  • Add the garlic to the skillet and cook for 1-2 minutes until it starts to turn golden brown. Stir in broth, cream, thyme, red pepper flakes (if using), and sundried tomatoes. Simmer for 5 minutes, stirring often.
  • Return chicken to skillet and spoon sauce all over the chicken breasts. Simmer until the chicken reaches an internal temperature of 160°F using a thermometer and the sauce is thick and smooth. Remove from heat and stir in the parmesan.
  • Serve with bread and garnish with parsley.

Nutrition

Calories: 414kcal | Carbohydrates: 26g | Protein: 33g | Fat: 20g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 118mg | Sodium: 594mg | Potassium: 1026mg | Fiber: 3g | Sugar: 6g | Vitamin A: 982IU | Vitamin C: 14mg | Calcium: 141mg | Iron: 3mg

Skillet Chicken

No ratings yet
Prep Time 10 minutes
Cook Time 25 minutes
Servings 4 servings
Calories 414 kcal

Ingredients
 
 

  • 1 tbsp Extra-virgin olive oil
  • 1 lb Chicken breast boneless skinless butterflied
  • 4 cloves Garlic sliced
  • 3/4 cup Chicken Broth
  • 1/2 cup Heavy Cream
  • 1 tsp Fresh thyme
  • 1 tsp Red pepper flakes optional
  • 1/2 cup Sun dried tomatoes chopped
  • 1/4 cup Parmesan Cheese grated
  • 4 slices Crusty bread toasted with some of the oil from the sundried tomatoes if desired
  • 2 tbsp Fresh parsley chopped fine

Instructions
 

  • In a large skillet or non-stick pan, heat the oil over medium heat. Season chicken generously with salt and pepper and sear on both sides until deep golden brown, about 4 minutes per side. Transfer chicken to a plate.
  • Add the garlic to the skillet and cook for 1-2 minutes until it starts to turn golden brown. Stir in broth, cream, thyme, red pepper flakes (if using), and sundried tomatoes. Simmer for 5 minutes, stirring often.
  • Return chicken to skillet and spoon sauce all over the chicken breasts. Simmer until the chicken reaches an internal temperature of 160°F using a thermometer and the sauce is thick and smooth. Remove from heat and stir in the parmesan.
  • Serve with bread and garnish with parsley.

Nutrition

Calories: 414kcalCarbohydrates: 26gProtein: 33gFat: 20gSaturated Fat: 9gTrans Fat: 1gCholesterol: 118mgSodium: 594mgPotassium: 1026mgFiber: 3gSugar: 6gVitamin A: 982IUVitamin C: 14mgCalcium: 141mgIron: 3mg
Tried this recipe?Let us know how it was!