French Toast

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Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 4 Servings
Calories: 410kcal

Ingredients

  • 2 Eggs beaten
  • 1/4 cup Milk
  • 1 tsp Sugar
  • 1 tsp Vanilla extract
  • 1/2 tsp Ground cinnamon
  • pinch Ground cloves
  • pinch Ground nutmeg
  • 4 slices Texas toast or sliced bread of your choice, recommended 1/2 inch thick
  • 3 tbsp Butter divided, save some for topping if desired
  • 2 cups Blueberries (Check the Fall Fruit guide to substitute seasonal fruits)
  • 6 oz Chicken sausage links sliced
  • 4 tsp Maple syrup or more if desired
US Customary - Metric

Instructions

  • Preheat the oven to 200°F. (If cooking multiple portions, work in batches and keep the cooked French toast warm in the oven until all are finished.)
  • Preheat a non-stick pan or griddle over medium heat.
  • Mix the beaten egg, milk, sugar, vanilla, cinnamon, cloves, and nutmeg in a shallow bowl. Dip the bread in egg mixture, turning to coat both sides evenly until the slices are moistened but not soggy.
  • Divide the butter amongst the number of portions. Melt the butter in the pan and cook the french toast until browned on both sides, about 2-3 minutes per side.
  • Add the blueberries to the pan and sauté for 1-2 minutes just enough to soften them up.
  • In a non-stick pan over medium heat, brown the chicken sausage on both sides.
  • Serve the French toast with butter, syrup, and top with warm blueberries.

Nutrition

Calories: 410kcal | Carbohydrates: 37g | Protein: 13g | Fat: 24g | Saturated Fat: 10g | Cholesterol: 136mg | Sodium: 759mg | Potassium: 123mg | Fiber: 3g | Sugar: 16g | Vitamin A: 596IU | Vitamin C: 8mg | Calcium: 44mg | Iron: 7mg

French Toast

No ratings yet
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4 Servings
Calories 410 kcal

Ingredients
 
 

  • 2 Eggs beaten
  • 1/4 cup Milk
  • 1 tsp Sugar
  • 1 tsp Vanilla extract
  • 1/2 tsp Ground cinnamon
  • pinch Ground cloves
  • pinch Ground nutmeg
  • 4 slices Texas toast or sliced bread of your choice, recommended 1/2 inch thick
  • 3 tbsp Butter divided, save some for topping if desired
  • 2 cups Blueberries (Check the Fall Fruit guide to substitute seasonal fruits)
  • 6 oz Chicken sausage links sliced
  • 4 tsp Maple syrup or more if desired

Instructions
 

  • Preheat the oven to 200°F. (If cooking multiple portions, work in batches and keep the cooked French toast warm in the oven until all are finished.)
  • Preheat a non-stick pan or griddle over medium heat.
  • Mix the beaten egg, milk, sugar, vanilla, cinnamon, cloves, and nutmeg in a shallow bowl. Dip the bread in egg mixture, turning to coat both sides evenly until the slices are moistened but not soggy.
  • Divide the butter amongst the number of portions. Melt the butter in the pan and cook the french toast until browned on both sides, about 2-3 minutes per side.
  • Add the blueberries to the pan and sauté for 1-2 minutes just enough to soften them up.
  • In a non-stick pan over medium heat, brown the chicken sausage on both sides.
  • Serve the French toast with butter, syrup, and top with warm blueberries.

Nutrition

Calories: 410kcalCarbohydrates: 37gProtein: 13gFat: 24gSaturated Fat: 10gCholesterol: 136mgSodium: 759mgPotassium: 123mgFiber: 3gSugar: 16gVitamin A: 596IUVitamin C: 8mgCalcium: 44mgIron: 7mg
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