Ham Corn Chowder

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Prep Time: 15 minutes
Cook Time: 40 minutes
Servings: 4 servings
Calories: 371kcal

Ingredients

  • 2 tsp Extra-virgin olive oil
  • 3 tbsp Onion chopped fine
  • 1/4 cup Celery chopped
  • 3 cups Corn
  • 3 cups Chicken broth
  • 1 cup Potato peeled and diced
  • 1 cup Milk
  • 8 oz Deli ham chopped
  • 2 tbsp All-purpose flour whisked in 2 parts water until there are no lumps. (or more if needed)
  • 1/2 tbsp Fresh parsley

Instructions

  • Heat the oil in a pot over medium heat. Sauté the onion and celery until tender for about 5 minutes.
  • Add the corn, broth, and potato. Season with salt and pepper, then bring to a low simmer, partially covered with a lid for about 30 minutes. Add in the milk and ham, then bring back to a simmer.
  • Slowly stir in the flour/water mixture and simmer until the soup is creamy and thick. Taste and adjust any seasonings with salt and pepper to taste. Garnish with parsley.

Video

Nutrition

Calories: 371kcal | Carbohydrates: 41g | Protein: 20g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 41mg | Sodium: 1354mg | Potassium: 884mg | Fiber: 4g | Sugar: 9g | Vitamin A: 473IU | Vitamin C: 30mg | Calcium: 96mg | Iron: 2mg

Ham Corn Chowder

No ratings yet
Prep Time 15 minutes
Cook Time 40 minutes
Servings 4 servings
Calories 371 kcal

Ingredients
 
 

  • 2 tsp Extra-virgin olive oil
  • 3 tbsp Onion chopped fine
  • 1/4 cup Celery chopped
  • 3 cups Corn
  • 3 cups Chicken broth
  • 1 cup Potato peeled and diced
  • 1 cup Milk
  • 8 oz Deli ham chopped
  • 2 tbsp All-purpose flour whisked in 2 parts water until there are no lumps. (or more if needed)
  • 1/2 tbsp Fresh parsley

Instructions
 

  • Heat the oil in a pot over medium heat. Sauté the onion and celery until tender for about 5 minutes.
  • Add the corn, broth, and potato. Season with salt and pepper, then bring to a low simmer, partially covered with a lid for about 30 minutes. Add in the milk and ham, then bring back to a simmer.
  • Slowly stir in the flour/water mixture and simmer until the soup is creamy and thick. Taste and adjust any seasonings with salt and pepper to taste. Garnish with parsley.

Video

Nutrition

Calories: 371kcalCarbohydrates: 41gProtein: 20gFat: 16gSaturated Fat: 5gCholesterol: 41mgSodium: 1354mgPotassium: 884mgFiber: 4gSugar: 9gVitamin A: 473IUVitamin C: 30mgCalcium: 96mgIron: 2mg
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