Peas and Carrots

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Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 2 servings
Calories: 56kcal

Ingredients

  • 2 tsp Extra-virgin olive oil
  • 2 tbsp Carrots peeled and diced small
  • 1/4 cup Green Peas

Instructions

  • Heat a non-stick pan over medium heat. Once hot, add the oil. Sauté the carrots until soft. Add in the peas and saute until tender. Season with salt and pepper to taste.

Nutrition

Calories: 56kcal | Carbohydrates: 4g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 11mg | Potassium: 92mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2645IU | Vitamin C: 8mg | Calcium: 10mg | Iron: 1mg

Peas and Carrots

No ratings yet
Prep Time 5 minutes
Cook Time 20 minutes
Servings 2 servings
Calories 56 kcal

Ingredients
 
 

  • 2 tsp Extra-virgin olive oil
  • 2 tbsp Carrots peeled and diced small
  • 1/4 cup Green Peas

Instructions
 

  • Heat a non-stick pan over medium heat. Once hot, add the oil. Sauté the carrots until soft. Add in the peas and saute until tender. Season with salt and pepper to taste.

Nutrition

Calories: 56kcalCarbohydrates: 4gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 11mgPotassium: 92mgFiber: 1gSugar: 2gVitamin A: 2645IUVitamin C: 8mgCalcium: 10mgIron: 1mg
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