Yogurt Parfait

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Prep Time: 20 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 474kcal

Ingredients

Parfait Ingredients

  • 1 cup Strawberries sliced
  • 2 cups Vanilla yogurt
  • 1 cup Granola
  • 1 cup Blackberries
  • 1/2 cup Blueberries

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Instructions

  • Dice strawberries into smaller pieces.
  • Layer ½ cup yogurt, a sprinkle of granola, a few spoonfuls of chopped strawberries, as well as a few blackberries and blueberries.
  • Repeat layers one more time and refrigerate until ready to serve.
  • Brew and prepare the coffee to your liking.
  • Serve the parfait with coffee.

Nutrition

Calories: 474kcal | Carbohydrates: 57g | Protein: 10g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 12mg | Sodium: 70mg | Potassium: 629mg | Fiber: 16g | Sugar: 27g | Vitamin A: 639IU | Vitamin C: 49mg | Calcium: 163mg | Iron: 2mg

Yogurt Parfait

No ratings yet
Prep Time 20 minutes
Cook Time 5 minutes
Servings 2
Calories 474 kcal

Ingredients
 
 

Parfait Ingredients

  • 1 cup Strawberries sliced
  • 2 cups Vanilla yogurt
  • 1 cup Granola
  • 1 cup Blackberries
  • 1/2 cup Blueberries

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Instructions
 

  • Dice strawberries into smaller pieces.
  • Layer ½ cup yogurt, a sprinkle of granola, a few spoonfuls of chopped strawberries, as well as a few blackberries and blueberries.
  • Repeat layers one more time and refrigerate until ready to serve.
  • Brew and prepare the coffee to your liking.
  • Serve the parfait with coffee.

Nutrition

Calories: 474kcalCarbohydrates: 57gProtein: 10gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 12mgSodium: 70mgPotassium: 629mgFiber: 16gSugar: 27gVitamin A: 639IUVitamin C: 49mgCalcium: 163mgIron: 2mg
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