Ingredients
Parfait Ingredients
- 2 cups Vanilla yogurt
- 1 cup Granola
- 1 cup Strawberries sliced
- 1 cup Blackberries
- ½ cup Blueberries
Coffee:
- Coffee
- Your choice of creamer
- Your choice of sweetener
Instructions
- Prep the ingredients per the instructions above.
- Layer parfaits in parfait cups as follows: yogurt, granola, strawberries, blackberries and blueberries. Repeat one more time and set aside.
- Brew and prepare the coffee to your liking.
- Serve the parfait with coffee.
Nutrition
Calories: 474kcal | Carbohydrates: 57g | Protein: 10g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 12mg | Sodium: 70mg | Potassium: 629mg | Fiber: 16g | Sugar: 27g | Vitamin A: 639IU | Vitamin C: 49mg | Calcium: 163mg | Iron: 2mg
Yogurt Parfait
Ingredients
Parfait Ingredients
- 2 cups Vanilla yogurt
- 1 cup Granola
- 1 cup Strawberries sliced
- 1 cup Blackberries
- ½ cup Blueberries
Coffee:
- Coffee
- Your choice of creamer
- Your choice of sweetener
Instructions
- Prep the ingredients per the instructions above.
- Layer parfaits in parfait cups as follows: yogurt, granola, strawberries, blackberries and blueberries. Repeat one more time and set aside.
- Brew and prepare the coffee to your liking.
- Serve the parfait with coffee.
Nutrition
Calories: 474kcalCarbohydrates: 57gProtein: 10gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 12mgSodium: 70mgPotassium: 629mgFiber: 16gSugar: 27gVitamin A: 639IUVitamin C: 49mgCalcium: 163mgIron: 2mg
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