White Bean Salad

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Prep Time: 10 minutes
Servings: 3 servings
Calories: 319kcal

Ingredients

  • 3.75 tbsp Extra-virgin olive oil
  • 1.5 tbsp lemon juice
  • 1 tsp Lemon zest
  • 0.75 clove garlic minced
  • 1.5 can Cannellini beans rinsed and drained
  • 2 tbsp Fresh parsley chopped
  • 2 tbsp Red onion finely minced
  • 1 tsp Fresh rosemary minced

Instructions

  • Mix all ingredients in a bowl and serve.

Nutrition

Calories: 319kcal | Carbohydrates: 35g | Protein: 12g | Fat: 18g | Saturated Fat: 2g | Sodium: 474mg | Potassium: 15mg | Fiber: 11g | Sugar: 1g | Vitamin A: 225IU | Vitamin C: 8mg | Calcium: 135mg | Iron: 5mg

White Bean Salad

No ratings yet
Prep Time 10 minutes
Servings 3 servings
Calories 319 kcal

Ingredients
  

  • 3.75 tbsp Extra-virgin olive oil
  • 1.5 tbsp lemon juice
  • 1 tsp Lemon zest
  • 0.75 clove garlic minced
  • 1.5 can Cannellini beans rinsed and drained
  • 2 tbsp Fresh parsley chopped
  • 2 tbsp Red onion finely minced
  • 1 tsp Fresh rosemary minced

Instructions
 

  • Mix all ingredients in a bowl and serve.

Nutrition

Calories: 319kcalCarbohydrates: 35gProtein: 12gFat: 18gSaturated Fat: 2gSodium: 474mgPotassium: 15mgFiber: 11gSugar: 1gVitamin A: 225IUVitamin C: 8mgCalcium: 135mgIron: 5mg
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