Ingredients
Wrap
- 1 clove Garlic pressed or grated
- 3 TBSP Mayonnaise
- Salt
- Black pepper
- 2 Tortilla wraps
- 1 cup Baby spinach
- 4 slices Tomato
- 1/3 cup Red onion sliced thin
- 1/2 cup Dried cranberries
- 8 oz Deli turkey breast
- 1 cup Carrots peeled and cut into 3 inch long sticks
- 1/4 cup Ranch dressing
Sparkling Water
- 24 oz Sparkling water cold
- 8 slices Lemon
- 2 TBSP Fresh mint
Instructions
- Prep the ingredients per the instructions above.
- Make the aioli: In a bowl mix the garlic and mayo. Season with salt and pepper to taste.
- Assemble the wrap: Lay the tortillas on a flat surface and spread with the aioli, layer with spinach, tomato, onion, cranberries, and turkey. Fold in the ends and roll up tightly.
- Mix the sparkling water with lemon slices and mint.
- Serve: Cut the wrap in half. Enjoy with carrot sticks, ranch, and sparkling water.
Nutrition
Calories: 546kcal | Carbohydrates: 32g | Protein: 22g | Fat: 37g | Saturated Fat: 7g | Polyunsaturated Fat: 19g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 74mg | Sodium: 2003mg | Potassium: 973mg | Fiber: 5g | Sugar: 9g | Vitamin A: 12679IU | Vitamin C: 26mg | Calcium: 153mg | Iron: 3mg
Turkey Wrap
Ingredients
Wrap
- 1 clove Garlic pressed or grated
- 3 TBSP Mayonnaise
- Salt
- Black pepper
- 2 Tortilla wraps
- 1 cup Baby spinach
- 4 slices Tomato
- 1/3 cup Red onion sliced thin
- 1/2 cup Dried cranberries
- 8 oz Deli turkey breast
- 1 cup Carrots peeled and cut into 3 inch long sticks
- 1/4 cup Ranch dressing
Sparkling Water
- 24 oz Sparkling water cold
- 8 slices Lemon
- 2 TBSP Fresh mint
Instructions
- Prep the ingredients per the instructions above.
- Make the aioli: In a bowl mix the garlic and mayo. Season with salt and pepper to taste.
- Assemble the wrap: Lay the tortillas on a flat surface and spread with the aioli, layer with spinach, tomato, onion, cranberries, and turkey. Fold in the ends and roll up tightly.
- Mix the sparkling water with lemon slices and mint.
- Serve: Cut the wrap in half. Enjoy with carrot sticks, ranch, and sparkling water.
Nutrition
Calories: 546kcalCarbohydrates: 32gProtein: 22gFat: 37gSaturated Fat: 7gPolyunsaturated Fat: 19gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 74mgSodium: 2003mgPotassium: 973mgFiber: 5gSugar: 9gVitamin A: 12679IUVitamin C: 26mgCalcium: 153mgIron: 3mg
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