Turkey and Cheese Scrambled Eggs

w/ grapes and yogurt
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Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 3 servings
Calories: 465kcal

Ingredients

  • 6 oz Deli turkey breast diced
  • 6 Eggs
  • 3 oz american cheese chopped
  • 2 tablespoon Extra-virgin olive oil
  • 4.5 oz Grapes halved
  • 1.5 cup yogurt

Instructions

  • Saute diced turkey in a large, non-stick pan over medium-high heat for 1 - 2 minutes.
  • Pour scrambled eggs into the skillet, season with salt and pepper. Mix in chopped american cheese and cook moving eggs around the pan until they are no longer runny. Serve with grapes and yogurt on the side.

Nutrition

Calories: 465kcal | Carbohydrates: 18g | Protein: 29g | Fat: 31g | Saturated Fat: 12g | Cholesterol: 390mg | Sodium: 1332mg | Potassium: 546mg | Fiber: 1g | Sugar: 14g | Vitamin A: 892IU | Vitamin C: 2mg | Calcium: 504mg | Iron: 3mg

Turkey and Cheese Scrambled Eggs

w/ grapes and yogurt
No ratings yet
Prep Time 5 minutes
Cook Time 15 minutes
Servings 3 servings
Calories 465 kcal

Ingredients
  

  • 6 oz Deli turkey breast diced
  • 6 Eggs
  • 3 oz american cheese chopped
  • 2 tablespoon Extra-virgin olive oil
  • 4.5 oz Grapes halved
  • 1.5 cup yogurt

Instructions
 

  • Saute diced turkey in a large, non-stick pan over medium-high heat for 1 - 2 minutes.
  • Pour scrambled eggs into the skillet, season with salt and pepper. Mix in chopped american cheese and cook moving eggs around the pan until they are no longer runny. Serve with grapes and yogurt on the side.

Nutrition

Calories: 465kcalCarbohydrates: 18gProtein: 29gFat: 31gSaturated Fat: 12gCholesterol: 390mgSodium: 1332mgPotassium: 546mgFiber: 1gSugar: 14gVitamin A: 892IUVitamin C: 2mgCalcium: 504mgIron: 3mg
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