Ingredients
Salad
- 2 Eggs
- 10 oz Sirloin steak
- 3 slices Bacon
- 4 cups Romaine hearts chopped
- 1 Avocado diced
- 1/3 cup Cucumber chopped
- 10 Grape tomatoes quartered
- 2 TBSP Red onion diced
- 3 TBSP Crumbled blue cheese small crumbles
Seasoning
- Salt
- Black pepper
Dressing
- 1/4 tsp Dijon mustard
- 1 clove Garlic grated
- 1/2 tsp Fresh parsley chopped
- 1 tsp Lemon juice
- 2 tsp Apple cider vinegar
- 3 TBSP Extra-virgin olive oil
Garlic Bread
- 2 slices Crusty bread
- 2 TBSP Butter
- 2 cloves Garlic minced
Lemon Sparkling Water
- 24 oz Sparkling water cold
- 1 Lemon sliced
Instructions
- Place the eggs in a pot and cover them with cold water. Bring the eggs to a boil on the stovetop. Once the water starts to boil, set a timer for 8 minutes. Remove from the heat, drain the water, and run the eggs under cold water for 5 minutes to cool. Then peel and chop.
- Place the bacon in a skillet over medium low heat. Cook until crispy and golden brown then set aside.
- Prep the ingredients per the instructions above.
- Season both sides of the sirloin well with salt and pepper. Set aside.
- For the dressing: whisk together all of the ingredients in a bowl until fully combined. Season with salt and pepper. Set aside.
- Preheat a skillet or non-stick pan over medium heat. Once hot, cook the steak on both sides to your desired temperature using a thermometer (see below). (For thicker steak or for a more well-done steak, finish cooking the steak in a 350-degree oven so the outside doesn’t burn before the inside is done to your liking).
- Once cooked, set aside to rest for 3-5 minutes. Then slice against the grain or dice into small bite-sized pieces, whichever you prefer.
- Toast the bread, then spread it with butter and garlic.
- Lay down the lettuce, and top with diced steak, hard-boiled eggs, avocado, cucumber, bacon, tomato, onion, and blue cheese.
- Add the lemon slices to sparkling water.
- Dress the salad and serve with bread and sparkling water.
Notes
Steak Internal Temperatures:
- Rare: 115 - 120 degrees F
- Medium Rare: 125 - 130 degrees F
- Medium: 135 - 140 degrees F
- Medium Well: 145 - 150 degrees F
- Well Done: 160 degrees F
Nutrition
Calories: 749kcal | Carbohydrates: 39g | Protein: 49g | Fat: 46g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 26g | Trans Fat: 0.01g | Cholesterol: 263mg | Sodium: 576mg | Potassium: 1831mg | Fiber: 13g | Sugar: 9g | Vitamin A: 13944IU | Vitamin C: 35mg | Calcium: 280mg | Iron: 7mg
Steak Cobb Salad
Ingredients
Salad
- 2 Eggs
- 10 oz Sirloin steak
- 3 slices Bacon
- 4 cups Romaine hearts chopped
- 1 Avocado diced
- 1/3 cup Cucumber chopped
- 10 Grape tomatoes quartered
- 2 TBSP Red onion diced
- 3 TBSP Crumbled blue cheese small crumbles
Seasoning
- Salt
- Black pepper
Dressing
- 1/4 tsp Dijon mustard
- 1 clove Garlic grated
- 1/2 tsp Fresh parsley chopped
- 1 tsp Lemon juice
- 2 tsp Apple cider vinegar
- 3 TBSP Extra-virgin olive oil
Garlic Bread
- 2 slices Crusty bread
- 2 TBSP Butter
- 2 cloves Garlic minced
Lemon Sparkling Water
- 24 oz Sparkling water cold
- 1 Lemon sliced
Instructions
- Place the eggs in a pot and cover them with cold water. Bring the eggs to a boil on the stovetop. Once the water starts to boil, set a timer for 8 minutes. Remove from the heat, drain the water, and run the eggs under cold water for 5 minutes to cool. Then peel and chop.
- Place the bacon in a skillet over medium low heat. Cook until crispy and golden brown then set aside.
- Prep the ingredients per the instructions above.
- Season both sides of the sirloin well with salt and pepper. Set aside.
- For the dressing: whisk together all of the ingredients in a bowl until fully combined. Season with salt and pepper. Set aside.
- Preheat a skillet or non-stick pan over medium heat. Once hot, cook the steak on both sides to your desired temperature using a thermometer (see below). (For thicker steak or for a more well-done steak, finish cooking the steak in a 350-degree oven so the outside doesn’t burn before the inside is done to your liking).
- Once cooked, set aside to rest for 3-5 minutes. Then slice against the grain or dice into small bite-sized pieces, whichever you prefer.
- Toast the bread, then spread it with butter and garlic.
- Lay down the lettuce, and top with diced steak, hard-boiled eggs, avocado, cucumber, bacon, tomato, onion, and blue cheese.
- Add the lemon slices to sparkling water.
- Dress the salad and serve with bread and sparkling water.
Notes
Steak Internal Temperatures:
- Rare: 115 - 120 degrees F
- Medium Rare: 125 - 130 degrees F
- Medium: 135 - 140 degrees F
- Medium Well: 145 - 150 degrees F
- Well Done: 160 degrees F
Nutrition
Calories: 749kcalCarbohydrates: 39gProtein: 49gFat: 46gSaturated Fat: 11gPolyunsaturated Fat: 5gMonounsaturated Fat: 26gTrans Fat: 0.01gCholesterol: 263mgSodium: 576mgPotassium: 1831mgFiber: 13gSugar: 9gVitamin A: 13944IUVitamin C: 35mgCalcium: 280mgIron: 7mg
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