Pumpkin French Toast Sticks

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Prep Time: 20 minutes
Cook Time: 10 minutes
Servings: 2
Calories: 458kcal

Ingredients

Pumpkin French Toast Sticks

  • 2 Eggs
  • ½ cup Pumpkin puree
  • ¼ cup Milk (of your choice)
  • 1 tsp Vanilla extract
  • 1 tsp Ground cinnamon
  • ½ tsp Ground nutmeg
  • ¼ tsp Ground ginger
  • ¼ tsp Salt
  • 4 slices Thick-cut bread (of your choice)
  • 2 TBSP Butter
  • 4 TBSP Maple syrup

Fresh Fruit:

  • 1 cup Your choice of fruit (such as berries, banana slices, or seasonal).

Milk:

  • 16 oz Milk cold
US Customary - Metric

Instructions

  • In a mixing bowl, whisk together eggs, pumpkin puree, milk, vanilla extract, cinnamon, nutmeg, ginger, and salt until well combined. This is your French toast batter.
  • Trim the crusts from the bread slices and cut them into sticks, about 1 inch wide.
  • Place a non-stick skillet or frying pan over medium heat and add 1 TBSP of butter. Let it melt and coat the pan evenly.
  • Arrange your serving plates, forks, and glasses for milk on the dining table. Place fresh fruit and maple syrup in serving bowls.
  • Dip each breadstick into the pumpkin batter, coating it well on all sides. Allow any excess batter to drip off.
  • Place the coated sticks in the preheated skillet. Cook for 2-3 minutes on each side or until they are golden brown and cooked through. Repeat until all sticks are cooked. Add more butter to the pan if needed.
  • Transfer the cooked French toast sticks onto serving plates.
  • Serve the warm French toast sticks with maple syrup for dipping and fresh fruit on the side. Enjoy with a glass of milk.

Nutrition

Calories: 458kcal | Carbohydrates: 46g | Protein: 15g | Fat: 24g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.5g | Cholesterol: 225mg | Sodium: 548mg | Potassium: 679mg | Fiber: 2g | Sugar: 39g | Vitamin A: 10540IU | Vitamin C: 3mg | Calcium: 416mg | Iron: 2mg

Pumpkin French Toast Sticks

No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 10 minutes
Servings 2
Calories 458 kcal

Ingredients
 
 

Pumpkin French Toast Sticks

  • 2 Eggs
  • ½ cup Pumpkin puree
  • ¼ cup Milk (of your choice)
  • 1 tsp Vanilla extract
  • 1 tsp Ground cinnamon
  • ½ tsp Ground nutmeg
  • ¼ tsp Ground ginger
  • ¼ tsp Salt
  • 4 slices Thick-cut bread (of your choice)
  • 2 TBSP Butter
  • 4 TBSP Maple syrup

Fresh Fruit:

  • 1 cup Your choice of fruit (such as berries, banana slices, or seasonal).

Milk:

  • 16 oz Milk cold

Instructions
 

  • In a mixing bowl, whisk together eggs, pumpkin puree, milk, vanilla extract, cinnamon, nutmeg, ginger, and salt until well combined. This is your French toast batter.
  • Trim the crusts from the bread slices and cut them into sticks, about 1 inch wide.
  • Place a non-stick skillet or frying pan over medium heat and add 1 TBSP of butter. Let it melt and coat the pan evenly.
  • Arrange your serving plates, forks, and glasses for milk on the dining table. Place fresh fruit and maple syrup in serving bowls.
  • Dip each breadstick into the pumpkin batter, coating it well on all sides. Allow any excess batter to drip off.
  • Place the coated sticks in the preheated skillet. Cook for 2-3 minutes on each side or until they are golden brown and cooked through. Repeat until all sticks are cooked. Add more butter to the pan if needed.
  • Transfer the cooked French toast sticks onto serving plates.
  • Serve the warm French toast sticks with maple syrup for dipping and fresh fruit on the side. Enjoy with a glass of milk.

Nutrition

Calories: 458kcalCarbohydrates: 46gProtein: 15gFat: 24gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.5gCholesterol: 225mgSodium: 548mgPotassium: 679mgFiber: 2gSugar: 39gVitamin A: 10540IUVitamin C: 3mgCalcium: 416mgIron: 2mg
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