Mango Pineapple Salsa

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Prep Time: 15 minutes
Servings: 2 servings
Calories: 172kcal

Ingredients

  • 1/4 cup Mangos peeled and diced very small
  • 1/4 cup Pineapple peeled and diced very small
  • 1 tbsp Red onion finely chopped
  • 1 tbsp Fresh cilantro chopped
  • 1/2 tbsp Jalapeño pepper finely chopped
  • 2 tsp Lime juice
  • 1 tsp Honey
  • 2 oz Tortilla chips
US Customary - Metric

Instructions

  • In a bowl, combine all ingredients (except chips) and season with salt and pepper, and stir to combine. Refrigerate until ready to serve. Serve with tortilla chips.

Nutrition

Calories: 172kcal | Carbohydrates: 29g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 1g | Sodium: 94mg | Potassium: 134mg | Fiber: 2g | Sugar: 8g | Vitamin A: 293IU | Vitamin C: 24mg | Calcium: 38mg | Iron: 1mg

Mango Pineapple Salsa

No ratings yet
Print Recipe
Prep Time 15 minutes
Servings 2 servings
Calories 172 kcal

Ingredients
 
 

  • 1/4 cup Mangos peeled and diced very small
  • 1/4 cup Pineapple peeled and diced very small
  • 1 tbsp Red onion finely chopped
  • 1 tbsp Fresh cilantro chopped
  • 1/2 tbsp Jalapeño pepper finely chopped
  • 2 tsp Lime juice
  • 1 tsp Honey
  • 2 oz Tortilla chips

Instructions
 

  • In a bowl, combine all ingredients (except chips) and season with salt and pepper, and stir to combine. Refrigerate until ready to serve. Serve with tortilla chips.

Nutrition

Calories: 172kcalCarbohydrates: 29gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 1gSodium: 94mgPotassium: 134mgFiber: 2gSugar: 8gVitamin A: 293IUVitamin C: 24mgCalcium: 38mgIron: 1mg
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