Ingredients
- 3 oz Granola cereal about 1 cups per serving
- 1 cup Milk or more if needed
- 1 Orange peeled and sectioned
- 2 slices Sourdough bread
- 2 tbsp Raspberry jam
Instructions
- Pour the cereal and milk into a bowl and serve immediately with orange, toast and jam.
Nutrition
Calories: 435kcal | Carbohydrates: 69g | Protein: 13g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 199mg | Potassium: 521mg | Fiber: 5g | Sugar: 32g | Vitamin A: 346IU | Vitamin C: 37mg | Calcium: 252mg | Iron: 3mg
Granola Cereal
Ingredients
- 3 oz Granola cereal about 1 cups per serving
- 1 cup Milk or more if needed
- 1 Orange peeled and sectioned
- 2 slices Sourdough bread
- 2 tbsp Raspberry jam
Instructions
- Pour the cereal and milk into a bowl and serve immediately with orange, toast and jam.
Nutrition
Calories: 435kcalCarbohydrates: 69gProtein: 13gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 15mgSodium: 199mgPotassium: 521mgFiber: 5gSugar: 32gVitamin A: 346IUVitamin C: 37mgCalcium: 252mgIron: 3mg
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