Cream of Wheat

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Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 2
Calories: 879kcal

Ingredients

Cream of Wheat

  • 2 cups Water
  • 1 cup Cream of wheat cereal
  • Salt to taste
  • Sugar to taste

Toast with Jam

  • 4 slices Your choice of bread
  • 4 TBSP Butter
  • 4 TBSP Your choice of jam

Orange Juice

  • 16 oz Orange juice
US Customary - Metric

Instructions

  • In a medium saucepan, bring water to a boil. Add cream of wheat cereal to the boiling water, stirring constantly. Reduce the heat to low and simmer, stirring occasionally, until the cereal thickens to your desired consistency. This should take about 5-7 minutes.
  • Add a pinch of salt and sugar, if desired. Stir well.
  • While the cream of wheat is cooking, toast the bread slices to your desired level of crispiness.
  • Spread butter and your choice of jam or preserves on the hot toast slices.
  • Pour the cream of wheat into a bowl.
  • Pour orange juice into a glass.
  • Serve the toast alongside the cream of wheat with a glass of orange juice.

Nutrition

Calories: 879kcal | Carbohydrates: 141g | Protein: 18g | Fat: 27g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 60mg | Sodium: 579mg | Potassium: 702mg | Fiber: 7g | Sugar: 42g | Vitamin A: 1154IU | Vitamin C: 117mg | Calcium: 732mg | Iron: 32mg

Cream of Wheat

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 5 minutes
Cook Time 10 minutes
Servings 2
Calories 879 kcal

Ingredients
 
 

Cream of Wheat

  • 2 cups Water
  • 1 cup Cream of wheat cereal
  • Salt to taste
  • Sugar to taste

Toast with Jam

  • 4 slices Your choice of bread
  • 4 TBSP Butter
  • 4 TBSP Your choice of jam

Orange Juice

  • 16 oz Orange juice

Instructions
 

  • In a medium saucepan, bring water to a boil. Add cream of wheat cereal to the boiling water, stirring constantly. Reduce the heat to low and simmer, stirring occasionally, until the cereal thickens to your desired consistency. This should take about 5-7 minutes.
  • Add a pinch of salt and sugar, if desired. Stir well.
  • While the cream of wheat is cooking, toast the bread slices to your desired level of crispiness.
  • Spread butter and your choice of jam or preserves on the hot toast slices.
  • Pour the cream of wheat into a bowl.
  • Pour orange juice into a glass.
  • Serve the toast alongside the cream of wheat with a glass of orange juice.

Nutrition

Calories: 879kcalCarbohydrates: 141gProtein: 18gFat: 27gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 60mgSodium: 579mgPotassium: 702mgFiber: 7gSugar: 42gVitamin A: 1154IUVitamin C: 117mgCalcium: 732mgIron: 32mg
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