Chicken Wings

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Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 2 servings
Calories: 287kcal

Ingredients

  • 1 tbsp Honey
  • 1 clove Garlic grated
  • 1/2 tsp Apple cider vinegar
  • 8 Chicken wings
  • 1/2 tsp Garlic powder
  • 1/4 tsp Paprika
  • 1/2 tsp Chicken Seasoning rub your favorite chicken seasoning rub blend
US Customary - Metric

Instructions

  • Whisk the honey, garlic, and vinegar in a bowl. Season with salt and pepper. Set aside.
  • Toss the chicken with garlic powder, paprika, seasoning rub, salt and pepper.
  • Preheat a grill on medium heat.
    (Alternatively preheat the oven to 400 degrees. Cook the wings on a baking sheet in the oven until crispy to an internal temperature of 160 degrees using a thermometer.
  • Grill the wings on all sides to get a nice crispy char to an internal temperature of 160 degrees using a thermometer.
  • Serve sauce on the side.

Nutrition

Calories: 287kcal | Carbohydrates: 7g | Protein: 2g | Fat: 29g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 53mg | Potassium: 225mg | Fiber: 2g | Sugar: 3g | Vitamin A: 7970IU | Vitamin C: 14mg | Calcium: 45mg | Iron: 2mg

Chicken Wings

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Servings 2 servings
Calories 287 kcal

Ingredients
 
 

  • 1 tbsp Honey
  • 1 clove Garlic grated
  • 1/2 tsp Apple cider vinegar
  • 8 Chicken wings
  • 1/2 tsp Garlic powder
  • 1/4 tsp Paprika
  • 1/2 tsp Chicken Seasoning rub your favorite chicken seasoning rub blend

Instructions
 

  • Whisk the honey, garlic, and vinegar in a bowl. Season with salt and pepper. Set aside.
  • Toss the chicken with garlic powder, paprika, seasoning rub, salt and pepper.
  • Preheat a grill on medium heat.
    (Alternatively preheat the oven to 400 degrees. Cook the wings on a baking sheet in the oven until crispy to an internal temperature of 160 degrees using a thermometer.
  • Grill the wings on all sides to get a nice crispy char to an internal temperature of 160 degrees using a thermometer.
  • Serve sauce on the side.

Nutrition

Calories: 287kcalCarbohydrates: 7gProtein: 2gFat: 29gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 21gTrans Fat: 1gCholesterol: 3mgSodium: 53mgPotassium: 225mgFiber: 2gSugar: 3gVitamin A: 7970IUVitamin C: 14mgCalcium: 45mgIron: 2mg
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