Chicken Salad Lettuce Wraps

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Course: Lunch
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 2 Servings
Calories: 444kcal

Ingredients

  • 8 oz Chicken breast boneless skinless
  • 2 tbsp Red onion minced
  • 2 tbsp Celery minced
  • 2 tsp Fresh dill chopped
  • 3 tbsp Mayonnaise or more if needed
  • 6 leaves Romaine hearts large leaves, stem trimmed
  • 2 tbsp Red onion sliced thin
  • 1/4 cup Tomato diced small
  • 2 oz Potato chips
  • 2 Pickle spears
US Customary - Metric

Instructions

  • Simmer chicken in a pot of water over medium heat to an internal temperature of 160°F. Remove from water. Dice chicken into small bitesized pieces and refrigerate to cool fully.
  • Once cooled, thoroughly mix the chicken, onion, celery, dill, and mayo, in a bowl. Season with salt and pepper to taste.
  • Spoon the chicken salad onto the lettuce, top with onion and tomato. Serve with chips and pickles.

Nutrition

Calories: 444kcal | Carbohydrates: 20g | Protein: 27g | Fat: 29g | Saturated Fat: 4g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 81mg | Sodium: 948mg | Potassium: 939mg | Fiber: 2g | Sugar: 3g | Vitamin A: 627IU | Vitamin C: 13mg | Calcium: 59mg | Iron: 1mg

Chicken Salad Lettuce Wraps

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Course Lunch
Servings 2 Servings
Calories 444 kcal

Ingredients
 
 

  • 8 oz Chicken breast boneless skinless
  • 2 tbsp Red onion minced
  • 2 tbsp Celery minced
  • 2 tsp Fresh dill chopped
  • 3 tbsp Mayonnaise or more if needed
  • 6 leaves Romaine hearts large leaves, stem trimmed
  • 2 tbsp Red onion sliced thin
  • 1/4 cup Tomato diced small
  • 2 oz Potato chips
  • 2 Pickle spears

Instructions
 

  • Simmer chicken in a pot of water over medium heat to an internal temperature of 160°F. Remove from water. Dice chicken into small bitesized pieces and refrigerate to cool fully.
  • Once cooled, thoroughly mix the chicken, onion, celery, dill, and mayo, in a bowl. Season with salt and pepper to taste.
  • Spoon the chicken salad onto the lettuce, top with onion and tomato. Serve with chips and pickles.

Nutrition

Calories: 444kcalCarbohydrates: 20gProtein: 27gFat: 29gSaturated Fat: 4gPolyunsaturated Fat: 12gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 81mgSodium: 948mgPotassium: 939mgFiber: 2gSugar: 3gVitamin A: 627IUVitamin C: 13mgCalcium: 59mgIron: 1mg
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