Cheeseburger

5 from 1 vote
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Prep Time: 20 minutes
Cook Time: 20 minutes
Servings: 2 Servings
Calories: 543kcal

Ingredients

  • 2 cups Tater Tots use store bought or make your own (see recipe)
  • 8 oz Ground beef
  • 1/2 tbsp Steak seasoning Montreal steak seasoning or equivalent brand
  • 1/2 tbsp Worcestershire sauce
  • 2 slices Red onion about 1/2 inch thick
  • 2 slices Monterey jack cheese (or your choice of cheese)
  • 2 Hamburger buns lightly toasted
  • 1 cup Spring mix
  • 4 slices Tomato
  • 2 Pickle spears
  • Ketchup (optional) or your choice of condiment

Instructions

  • Preheat the oven to 400 degrees. Cook the tater tots according to the directions on the package or if making your own refer to the recipe in the menu.
  • Mix together the ground beef, steak seasoning, and Worcestershire sauce. Form into even patties.
  • Preheat a skillet or grill over medium heat. Grill the onion slices until golden brown on both sides. Then set aside.
  • Once hot, grill or cook burgers on both sides getting a nice crusty char to desired doneness (see below) using a thermometer. When the burger is 3/4 of the way cooked to your liking, add the cheese and melt.
  • Lightly toast the buns.
  • Top the burger with grilled onion, spring mix, and tomato. Serve with pickle and ketchup or your choice of condiments. Serve with tater tots.

Notes

Steak Internal Temperatures:
  • Rare: 115 - 120 degrees F
  • Medium Rare: 125 - 130 degrees F
  • Medium: 135 - 140 degrees F
  • Medium Well: 145 - 150 degrees F
  • Well Done: 160 degrees F

Nutrition

Calories: 543kcal | Carbohydrates: 38g | Protein: 30g | Fat: 30g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 99mg | Sodium: 967mg | Potassium: 720mg | Fiber: 3g | Sugar: 14g | Vitamin A: 937IU | Vitamin C: 13mg | Calcium: 330mg | Iron: 5mg

Cheeseburger

5 from 1 vote
Prep Time 20 minutes
Cook Time 20 minutes
Servings 2 Servings
Calories 543 kcal

Ingredients
 
 

  • 2 cups Tater Tots use store bought or make your own (see recipe)
  • 8 oz Ground beef
  • 1/2 tbsp Steak seasoning Montreal steak seasoning or equivalent brand
  • 1/2 tbsp Worcestershire sauce
  • 2 slices Red onion about 1/2 inch thick
  • 2 slices Monterey jack cheese (or your choice of cheese)
  • 2 Hamburger buns lightly toasted
  • 1 cup Spring mix
  • 4 slices Tomato
  • 2 Pickle spears
  • Ketchup (optional) or your choice of condiment

Instructions
 

  • Preheat the oven to 400 degrees. Cook the tater tots according to the directions on the package or if making your own refer to the recipe in the menu.
  • Mix together the ground beef, steak seasoning, and Worcestershire sauce. Form into even patties.
  • Preheat a skillet or grill over medium heat. Grill the onion slices until golden brown on both sides. Then set aside.
  • Once hot, grill or cook burgers on both sides getting a nice crusty char to desired doneness (see below) using a thermometer. When the burger is 3/4 of the way cooked to your liking, add the cheese and melt.
  • Lightly toast the buns.
  • Top the burger with grilled onion, spring mix, and tomato. Serve with pickle and ketchup or your choice of condiments. Serve with tater tots.

Notes

Steak Internal Temperatures:
  • Rare: 115 - 120 degrees F
  • Medium Rare: 125 - 130 degrees F
  • Medium: 135 - 140 degrees F
  • Medium Well: 145 - 150 degrees F
  • Well Done: 160 degrees F

Nutrition

Calories: 543kcalCarbohydrates: 38gProtein: 30gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 99mgSodium: 967mgPotassium: 720mgFiber: 3gSugar: 14gVitamin A: 937IUVitamin C: 13mgCalcium: 330mgIron: 5mg
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