Canadian Bacon, Egg, and Cheese Sandwich

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Prep Time: 23 minutes
Cook Time: 11 minutes
Servings: 2
Calories: 429kcal

Ingredients

Chai Tea Latte

  • 1 cup Tazo Classic Chai Latte Concentrate this is the exact formula Starbucks uses for its latte.
  • 1 cup Milk your choice of milk
  • Sugar if needed to taste
  • Ground cinnamon for dusting

Canadian Bacon

  • 4 slices Canadian bacon

Egg and Cheese English Muffin

  • Butter or cooking spray
  • 2 Eggs
  • Salt to taste
  • Black pepper to taste
  • 2 slices Cheddar cheese
  • 2 English muffins split and toasted

Fruit

  • 2 cups Mixed fruit such as berries, grapes, or sliced melon

Instructions

  • Prepare the ingredients per the instructions above.
  • Make the latte: Heat the chai concentrate and milk in a saucepan. Simmer on low for 4-5 minutes, stirring occasionally.
  • Heat a non-stick skillet over medium heat. Brown the canadian bacon on both sides then set aside.
  • Add butter or cooking spray to the pan and crack in the eggs. Cook until the whites start to set then gently flip over. Top with cheese and cook until melted. Season with salt and pepper to taste.
  • While the eggs are cooking, place the English muffins in the toaster and toast until golden brown.
  • Place the canadian bacon and eggs on the english muffin.
  • Finish the latte: Pour the heated chai latte into a French press or use a frother or whisk. Place the lid on the French press and move the plunger up and down 20 times. Make sure to hold onto the lid as you move the plunger. The Chai latte will double in volume. Alternatively use a frother or whisk by hand until the latte doubles in volume. Pour the chai latte into a mug. Add sugar to taste if needed. Dust with cinnamon.
  • Serve the Canadian bacon, egg, and cheese English muffin with fruit, and chai tea lattes.

Nutrition

Calories: 429kcal | Carbohydrates: 34g | Protein: 30g | Fat: 19g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 224mg | Sodium: 1000mg | Potassium: 528mg | Fiber: 2g | Sugar: 6g | Vitamin A: 606IU | Vitamin C: 0.1mg | Calcium: 329mg | Iron: 2mg

Canadian Bacon, Egg, and Cheese Sandwich

No ratings yet
Prep Time 23 minutes
Cook Time 11 minutes
Servings 2
Calories 429 kcal

Ingredients
 
 

Chai Tea Latte

  • 1 cup Tazo Classic Chai Latte Concentrate this is the exact formula Starbucks uses for its latte.
  • 1 cup Milk your choice of milk
  • Sugar if needed to taste
  • Ground cinnamon for dusting

Canadian Bacon

  • 4 slices Canadian bacon

Egg and Cheese English Muffin

  • Butter or cooking spray
  • 2 Eggs
  • Salt to taste
  • Black pepper to taste
  • 2 slices Cheddar cheese
  • 2 English muffins split and toasted

Fruit

  • 2 cups Mixed fruit such as berries, grapes, or sliced melon

Instructions
 

  • Prepare the ingredients per the instructions above.
  • Make the latte: Heat the chai concentrate and milk in a saucepan. Simmer on low for 4-5 minutes, stirring occasionally.
  • Heat a non-stick skillet over medium heat. Brown the canadian bacon on both sides then set aside.
  • Add butter or cooking spray to the pan and crack in the eggs. Cook until the whites start to set then gently flip over. Top with cheese and cook until melted. Season with salt and pepper to taste.
  • While the eggs are cooking, place the English muffins in the toaster and toast until golden brown.
  • Place the canadian bacon and eggs on the english muffin.
  • Finish the latte: Pour the heated chai latte into a French press or use a frother or whisk. Place the lid on the French press and move the plunger up and down 20 times. Make sure to hold onto the lid as you move the plunger. The Chai latte will double in volume. Alternatively use a frother or whisk by hand until the latte doubles in volume. Pour the chai latte into a mug. Add sugar to taste if needed. Dust with cinnamon.
  • Serve the Canadian bacon, egg, and cheese English muffin with fruit, and chai tea lattes.

Nutrition

Calories: 429kcalCarbohydrates: 34gProtein: 30gFat: 19gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 224mgSodium: 1000mgPotassium: 528mgFiber: 2gSugar: 6gVitamin A: 606IUVitamin C: 0.1mgCalcium: 329mgIron: 2mg
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