Breakfast Quesadillas

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Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 745kcal

Ingredients

Fresh Squeezed Orange Juice:

  • 7-8 Oranges chilled

Scrambled Eggs

  • 4 slices Bacon diced
  • ½ cup Onion diced
  • ½ cup Green bell pepper diced
  • 4 Eggs beaten
  • 2 Flour tortillas
  • 1 cup Cheddar cheese shredded
  • Hot sauce for serving

Instructions

  • Juice the oranges and refrigerate until ready to serve.
  • Cook the bacon in a skillet until crispy. Add in the onion and green peppers and saute until softened.
  • Add the eggs into the skillet with the sautéed vegetables. Cook, stirring occasionally, until the eggs are scrambled and cooked through.
  • Lay out the tortillas. Divide the scrambled egg mixture evenly between them, spreading it over half of each tortilla.
  • Sprinkle the shredded cheddar cheese over the egg mixture.
  • Fold the other half of the tortilla over the filling, creating a half-moon shape.
  • Heat a clean skillet over medium heat and place the assembled quesadillas in the skillet.
  • Cook for 2-3 minutes on each side, or until the tortillas are golden brown and the cheese is melted.
  • Cut each quesadilla into wedges and serve with hot sauce.
  • Pour orange juice into glasses and serve alongside the quesadillas.

Nutrition

Calories: 745kcal | Carbohydrates: 76g | Protein: 26g | Fat: 40g | Saturated Fat: 18g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 86mg | Sodium: 884mg | Potassium: 1122mg | Fiber: 13g | Sugar: 47g | Vitamin A: 1753IU | Vitamin C: 277mg | Calcium: 642mg | Iron: 2mg

Breakfast Quesadillas

No ratings yet
Prep Time 15 minutes
Cook Time 15 minutes
Servings 2
Calories 745 kcal

Ingredients
 
 

Fresh Squeezed Orange Juice:

  • 7-8 Oranges chilled

Scrambled Eggs

  • 4 slices Bacon diced
  • ½ cup Onion diced
  • ½ cup Green bell pepper diced
  • 4 Eggs beaten
  • 2 Flour tortillas
  • 1 cup Cheddar cheese shredded
  • Hot sauce for serving

Instructions
 

  • Juice the oranges and refrigerate until ready to serve.
  • Cook the bacon in a skillet until crispy. Add in the onion and green peppers and saute until softened.
  • Add the eggs into the skillet with the sautéed vegetables. Cook, stirring occasionally, until the eggs are scrambled and cooked through.
  • Lay out the tortillas. Divide the scrambled egg mixture evenly between them, spreading it over half of each tortilla.
  • Sprinkle the shredded cheddar cheese over the egg mixture.
  • Fold the other half of the tortilla over the filling, creating a half-moon shape.
  • Heat a clean skillet over medium heat and place the assembled quesadillas in the skillet.
  • Cook for 2-3 minutes on each side, or until the tortillas are golden brown and the cheese is melted.
  • Cut each quesadilla into wedges and serve with hot sauce.
  • Pour orange juice into glasses and serve alongside the quesadillas.

Nutrition

Calories: 745kcalCarbohydrates: 76gProtein: 26gFat: 40gSaturated Fat: 18gPolyunsaturated Fat: 4gMonounsaturated Fat: 13gTrans Fat: 0.1gCholesterol: 86mgSodium: 884mgPotassium: 1122mgFiber: 13gSugar: 47gVitamin A: 1753IUVitamin C: 277mgCalcium: 642mgIron: 2mg
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