Ingredients
Bagel with garlic herb cream cheese:
- 2 Your choice of bagel
- 4 TBSP Garlic Herb Cream Cheese
Scrambled eggs:
- 1 TBSP Butter
- 4 Eggs large
- Salt to taste
- Black pepper to taste
Coffee:
- Coffee
- Your choice of creamer
- Your choice of sweetener
Instructions
- Slice the bagels in half horizontally. Toast them to your desired level of crispiness.
- Spread the garlic herb cream cheese on each half of the toasted bagels.
- Crack the eggs into a bowl. Beat them well with a fork or whisk. Season with salt and pepper.
- Brew and prepare the coffee to your liking.
- Heat a non-stick skillet over medium heat. Add butter.
- Pour the beaten eggs into the skillet. Let them sit for a moment until they start to set around the edges.
- Gently stir the eggs with a spatula, pushing them from the edges toward the center. Continue cooking and stirring until the eggs are fully cooked but still moist. Remove from heat.
- Serve the bagel with eggs. Enjoy with coffee.
Nutrition
Calories: 278kcal | Carbohydrates: 2g | Protein: 13g | Fat: 24g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.3g | Cholesterol: 372mg | Sodium: 261mg | Potassium: 161mg | Sugar: 1g | Vitamin A: 1040IU | Calcium: 79mg | Iron: 2mg
Bagel with Garlic Herb Cream Cheese
Ingredients
Bagel with garlic herb cream cheese:
- 2 Your choice of bagel
- 4 TBSP Garlic Herb Cream Cheese
Scrambled eggs:
- 1 TBSP Butter
- 4 Eggs large
- Salt to taste
- Black pepper to taste
Coffee:
- Coffee
- Your choice of creamer
- Your choice of sweetener
Instructions
- Slice the bagels in half horizontally. Toast them to your desired level of crispiness.
- Spread the garlic herb cream cheese on each half of the toasted bagels.
- Crack the eggs into a bowl. Beat them well with a fork or whisk. Season with salt and pepper.
- Brew and prepare the coffee to your liking.
- Heat a non-stick skillet over medium heat. Add butter.
- Pour the beaten eggs into the skillet. Let them sit for a moment until they start to set around the edges.
- Gently stir the eggs with a spatula, pushing them from the edges toward the center. Continue cooking and stirring until the eggs are fully cooked but still moist. Remove from heat.
- Serve the bagel with eggs. Enjoy with coffee.
Nutrition
Calories: 278kcalCarbohydrates: 2gProtein: 13gFat: 24gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.3gCholesterol: 372mgSodium: 261mgPotassium: 161mgSugar: 1gVitamin A: 1040IUCalcium: 79mgIron: 2mg
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