American Chop Suey

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Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 2
Calories: 1146kcal

Ingredients

Chop Suey

  • 6 oz Ground beef
  • 1/4 cup Onion diced
  • 1/2 cup Green bell pepper diced
  • 3 cloves Garlic chopped
  • 1 cup Canned diced tomato
  • 1 cup Chicken broth
  • 1 tsp Fresh thyme minced
  • 1 tsp Dried oregano
  • 3/4 cup Elbow macaroni or your choice of small pasta

Garlic Bread

  • 2 slices Crusty bread
  • 4 tsp Butter
  • 1 clove Garlic minced

Kombucha

  • 24 oz Kombucha cold
US Customary - Metric

Instructions

  • Bring a pot of salted water to a boil.
  • Heat a pot over medium heat. Add the ground beef, bell pepper, onion, and garlic. Brown the beef while breaking it up into smaller pieces.
  • Add the tomatoes, broth, thyme, and oregano, and season well with salt. Cover with a lid and bring to a simmer for 15-20 minutes. Taste and adjust the seasoning with salt and pepper.
  • Cook the pasta according to the directions on the package. Once tender, drain well. Mix it in with the beef.
  • Toast the bread then spread with butter and garlic. Season with salt and pepper.
  • Serve the chop suey with garlic bread and kombucha.

Nutrition

Calories: 1146kcal | Carbohydrates: 141g | Protein: 46g | Fat: 45g | Saturated Fat: 22g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 150mg | Sodium: 2226mg | Potassium: 1485mg | Fiber: 12g | Sugar: 40g | Vitamin A: 3787IU | Vitamin C: 19mg | Calcium: 452mg | Iron: 9mg

American Chop Suey

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Servings 2
Calories 1146 kcal

Ingredients
 
 

Chop Suey

  • 6 oz Ground beef
  • 1/4 cup Onion diced
  • 1/2 cup Green bell pepper diced
  • 3 cloves Garlic chopped
  • 1 cup Canned diced tomato
  • 1 cup Chicken broth
  • 1 tsp Fresh thyme minced
  • 1 tsp Dried oregano
  • 3/4 cup Elbow macaroni or your choice of small pasta

Garlic Bread

  • 2 slices Crusty bread
  • 4 tsp Butter
  • 1 clove Garlic minced

Kombucha

  • 24 oz Kombucha cold

Instructions
 

  • Bring a pot of salted water to a boil.
  • Heat a pot over medium heat. Add the ground beef, bell pepper, onion, and garlic. Brown the beef while breaking it up into smaller pieces.
  • Add the tomatoes, broth, thyme, and oregano, and season well with salt. Cover with a lid and bring to a simmer for 15-20 minutes. Taste and adjust the seasoning with salt and pepper.
  • Cook the pasta according to the directions on the package. Once tender, drain well. Mix it in with the beef.
  • Toast the bread then spread with butter and garlic. Season with salt and pepper.
  • Serve the chop suey with garlic bread and kombucha.

Nutrition

Calories: 1146kcalCarbohydrates: 141gProtein: 46gFat: 45gSaturated Fat: 22gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 150mgSodium: 2226mgPotassium: 1485mgFiber: 12gSugar: 40gVitamin A: 3787IUVitamin C: 19mgCalcium: 452mgIron: 9mg
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