Mushroom Soup

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Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 2 Servings
Calories: 142kcal

Ingredients

  • 1 tbsp Extra-virgin olive oil
  • 2 tbsp Red onion diced
  • 2 tbsp Carrots diced small
  • 2 cloves Garlic minced
  • 2 tbsp Celery chopped small
  • 4 oz Cremini mushrooms sliced
  • 2 tsp All-purpose flour dissolved in double the amount of water
  • 2.5 cups Beef broth
  • 2 sprig Fresh thyme leaves divided from stem
  • 4 Crackers

Instructions

  • Heat the olive oil in a pot over medium heat. Once hot, add the onions, carrot, garlic, celery, and mushrooms. Cook, stirring occasionally until the mushrooms soften. Season with salt and pepper. Stir in the flour and cook for 1 minute more.
  • Stir in the broth and thyme, then bring to a simmer for about 20 minutes.
  • Taste and adjust the seasonings as needed, before serving. Serve with crackers.

Nutrition

Calories: 142kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Trans Fat: 1g | Sodium: 980mg | Potassium: 302mg | Fiber: 1g | Sugar: 2g | Vitamin A: 52IU | Vitamin C: 2mg | Calcium: 42mg | Iron: 1mg

Mushroom Soup

No ratings yet
Prep Time 10 minutes
Cook Time 25 minutes
Servings 2 Servings
Calories 142 kcal

Ingredients
 
 

  • 1 tbsp Extra-virgin olive oil
  • 2 tbsp Red onion diced
  • 2 tbsp Carrots diced small
  • 2 cloves Garlic minced
  • 2 tbsp Celery chopped small
  • 4 oz Cremini mushrooms sliced
  • 2 tsp All-purpose flour dissolved in double the amount of water
  • 2.5 cups Beef broth
  • 2 sprig Fresh thyme leaves divided from stem
  • 4 Crackers

Instructions
 

  • Heat the olive oil in a pot over medium heat. Once hot, add the onions, carrot, garlic, celery, and mushrooms. Cook, stirring occasionally until the mushrooms soften. Season with salt and pepper. Stir in the flour and cook for 1 minute more.
  • Stir in the broth and thyme, then bring to a simmer for about 20 minutes.
  • Taste and adjust the seasonings as needed, before serving. Serve with crackers.

Nutrition

Calories: 142kcalCarbohydrates: 10gProtein: 5gFat: 10gSaturated Fat: 2gTrans Fat: 1gSodium: 980mgPotassium: 302mgFiber: 1gSugar: 2gVitamin A: 52IUVitamin C: 2mgCalcium: 42mgIron: 1mg
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